Kinetic Cycling

I love coming to Caitlins classes at 8am every morning her personality is so energetic that it kick starts my day. It helps me relax from my stressful work life and personal things I’m going through so I highly recommend you give Caitlin a chance or you’ll regret it. Be prepared to have a kool-​aid smile throughout your whole experience with a great personality :)

Being a former Soul Cycle cult member, I didn’t think it could get any better… until I met Kinetic Cycling. My co-​worker recommended Kinetic and gushed about the music videos they play during class. I ended up buying an unlimited month pass on Groupon and am now hooked. The instructors are inspiring, funny and play awesome music. Caitlin played the Lemonade album for almost two weeks straight and I loved every minute of it. Do yourself a favor and give Kinetic a shot! I even invested in cycle shoes to make it official :)

Rene is the best instructor at this studio. I highly recommend you take his class. His music is good and he’s very friendly. Most importantly you can hear him on the microphone. His class are usually full compare to other instructors. I have taken other female instructors and I almost wanted to leave the class early because it was pretty boring and out of sync. Worse part I can’t understand what the instructor was saying because their voice was muffled. Shoe rental is $ 2 and free towels.

I’ve done a lot of cycling and boutique cycling in LA & NY. Sadly this just doesn’t compare. The bikes are very old for people who are used to Flywheel, Cycle House, Peloton, Soulcycle.
The instructor (Sergio) was energetic and motivating and the space looked nice enough, but the class felt bizarre. The end was rushed and their was no 3^rd position due to the shape of the bike… it was a fine experience, but I prefer to spend my workouts at other places.

Must take Sergio!!! One of the most inspirational instructors/​people I have ever met. Class is always upbeat, fun, and challenging. He motivates and pushes you, very positive outlook and mentality. Has a «can do» and «were in this together» attitude. Music and workouts are always different, every day there’s something new he’s making us do.
Welcoming staff, very positive environment!

My favorite spin place in the area! Great energy from all of the instructors, Sergio and Rene are the best. It’s fun and excellent workout– get there on the earlier side to avoid traffic in the parking lot. Definitely recommend!!!

I’ve been to a good number of spinning classes over the years, and this studio has reliably high-​quality instructors. It’s nice to have the music videos playing on a big screen in the front of the room, and the speakers are positioned well. I really like Caitlin’s class especially! She has a great energy and chooses music that ramps you up for getting in the zone.
Parking is super convenient — you can park in the garage under the building for free and just stamp the card when you’re at Kinetic’s front desk. I do wish they had student discounts though for those who buy big class packs but are also paying for school, hint hint :)

I am no spin whore, but I do appreciate a good ride at Kinetic Cycling every now and then. The studio is clean, there are many bikes and there is the option to rent biking shoes for $ 2 or use your regular sneakers with snap in cages for no extra charge. I found Kinetic Cycling through class pass and I’m so glad I did! It is great cardio, challenging and easy to follow, even for a cycling novice like myself.
The class is 45 minutes and the teacher gives instruction on when to change resistance and how fast to pedal, all with top 40s music videos playing in the background. Nothing like seeing Rihanna in a skin tight leotard to motivate me to push my lardon-​self to the max. I love classes with Madison! She is by for the most motivating instructor I’ve taken spin with – she speaks clearly, has great energy and says just the right things to push me through the hardest parts of class.
I love that they are in a plaza with validated parking. Classes are pricey ($ 23 drop in rate), but they have packages available and participate in Class Pass. Even though classes are just 45 minutes, it’s a great work-​out and I always leave drenched in sweat. Be sure to bring water and a towel!

Friendly and welcoming reception
Very small studio– 2 changing rooms, one bathroom (which seems to be the shared bathroom with the adjacent businesses)
Classroom is not well ventilated
The audio wasn’t well balanced, I was unable to understand what the instructor was saying
Not much variations in the workout
Parking is cramped
Overall not a studio I would be coming back to.

Love this cycling studio! All of the instructors I’ve had push you very hard while providing motivation to everyone in the room. The stationary bikes here are what make this studio a personal favorite of mine. Rather than having to turn a wheel to add resistance (thus making your workout as hard or easy as you’d like), you push a lever to a number, as directed by the instructor. There is less confusion as to how «hard» you should be pushing and keeps you on the same page as other riders.
The music is always great to ride to, and I LOVE that they play music videos on the screen ahead of you while you ride. It’s definitely a source of motivation to see toned bodies while you power through a ride.
I bought a package of 5 classes and always found it easy to book a bike the day of. I look forward to returning!

Spinning has been one of my most favorite things to do, for working out. I tried Kinetic cycle about 3 years ago, and was a quick convert. After taking time off due to life, I decided to try Kinetic again, this year. I was pleased to find out that not only is the Studio still awesome, they also have new instructors and staff that are friendly and helpful. It took one class and Caitlin had me hooked all over again, her energy is contagious, and i love her youthfulness and vibrancy. The 45 minute class flies by with her awesome music selections. She even takes recommendations. Caitlin includes everyone and does her best to make you feel apart of the group she even gives everyone high five before and after class, which adds a personalized touch. I’m happy to see her every Tuesday and Thursday.
As for the studio, it’s one of my favorite. It has great bikes, which are digital, the studio is spacious and I love the fact that there is a tv in front that plays music videos to help zone out, when your are sprinting or climbing up a hill.
Parking underground or street and they will validate. Keep up the good work!

This is honestly the best cycling studio ever. Every one is so nice and friendly.
If you’re looking for a hard but fun workout, take Caitlin’s class. She plays the best music, is enthusiastic and motivating. She also takes music requests so if you have a favorite song to workout to, this is the class to go to! You won’t regret taking her class! She’s the best

SERGIO & BRANDEN’s classes are SO much FUN. GREAT music, great energy, great moves, great sweat … #happyplace …

Kinetic is a great spin studio. I found the studio through ClassPass and have been taking classes there for a few months now. All of the instructors are really energetic and motivate you throughout the class. The studio is pretty small but it’s very clean and offers free parking w/​validation.
What I enjoy most about Kinetic is that they play music videos during the class. I’ve noticed that it helps distract me from whatever pain I may be feeling and helps make the class go by a lot faster.

I really like this place! Their bikes are simple, but I kind of like it. The classes are really good, energized, focused, with great music. I wish they didn’t charge for shoes! I’d probably go more often if they didn’t. But your first two times are free :)

One word to describe this place: INTENSE! Crazy energy. Love John, the owner. He pushed me, and by me I mean the entire class, to a whole new level of cycling. I highly recommend the 930am Thursday class if you are a beginner. John claims the weekend classes are a whole new level… can’t wait to see what that means!

My all time favorite spin class, ever! –Bretters
When I asked Dana Dane what she wanted to do, «Spin Class» was her immediate response. I was hoping for something with a little more «donut» or «waffle» in it, but it sounded like fun since I haven’t spun in ages. And when she mentioned «first timer’s are free», my fate was sealed.
Showing up an hour early, just to make sure I got a spot, I parked in the lot, on premises, which includes the first 90 minutes free, with validation. First timer’s also get free shoe rental, which normally is $ 2. A bottle of Smart Water is $ 3. The use of hand towels is complementary, so take one, because if you’re anything like me, you’ll be oozing from every pore and orifice. Okay, maybe not the orifices, but your eyes will burn from the sweat.
After adjusting your seat, bars, and clipping in, prepare yourself for an awesomely fun workout. There is a large flat panel up on the wall in front of you, over the instructor’s station, that plays videos, and a pumping sound system. There is enough distraction between the AV system, and the energetic instructor, to keep you fully engaged for the whole time.
Huge props to Dana, for rocking this workout, even while injured. We both were a sweaty mess at the end of class.

Today was the first day I took a cycling class and I absolutely loved it. The place was clean and the staff was awesome. Hannah was very helpful with showing me how to get my cycle shoe on the pedal. She also made me comfortable being a first time spinner. The room was large with a lot of bikes but had them spaced out to where we wouldn’t be on top of each other. They had huge fans all over the place and I was never too hot.
The instructor me name was Tom and he was really handsome lol. Not that it matters but it was definitely a plus. He had a really dope playlist and he was very encouraging. Every time I felt like saying ‘I’m outta here man’ he came with some line that made me say to myself get it together. It was all in my mind & I just had to push past it and Tom was all about helping us do that.
He knew it was my first time and he checked on me to make sure I was feeling okay and that my breathing and posture was correct.
I got this deal on Groupon and I can’t wait for my other 4 classes. I’ll probably try other instructors after my 5^th class but for now I’m sticking with Tom Burbank lol.

Three simple phrases to know.
RENE WILEY /​/​7AM — WED & FRI /​/​CYCLING VISIONARY
It’s no joke, I’m hooked to Kinetic Cycling Brentwood. I can’t decide which I love better:
— Rene’s encouraging, energetic and motivational personality
— Rene’s fist-​pump greeting to every single person in class
— Ride that beat! His sick beats of choice: hip hop, R&B, old school rap songs
— The luxury of a large flat screen TV playing music videos from my youth and today’s hits
— How incredible I feel after finishing his class
Rene’s 7am cycling class has brought me top results in terms of my stamina, body, mind and soul. Rene is a cycling visionary. He always sets up the class with an outline of the workout, what to expect and many words of encouragement to push myself. For my taste, it’s the perfect blend of serious riding, sprints, hills and recovery. He’s no-​nonsense, but still shows a good time with the wicked R&B, rap, hip-​hop beats & MVs on-​screen. There isn’t a whole lot of choreographed movements (thank goodness!) yet the class breezes on by.
After a couple months of his class he helped me push and test the boundaries of my own limits. There was a time I thought I broke the spin bike because the digital screen kept flashing jumbled numbers. Turns out I turned to a resistance level that doesn’t exist! (It doesn’t go past 24) While I was at it, I was trying my best to stay on music tempo.
Keep in mind:
— Bikes are first come, first serve (no assigned bike seating)
— Bring your own towel
— Shoes are for rent
— No showers
I always leave dripping in sweat, foggy glasses and ready to start my work day.

Updating my review to let you all know that, as of tomorrow, shoes will be $ 2 to rent :(Not too bad, but free was so awesome. However, if you buy a 50-​class pack for $ 750 (which is a pretty sweet $ 15 per class), you get a pair of shoes FREE to keep. Might be a worthwhile option for those of you who, like me, are totally addicted! It’s a great price for the classes compared to anywhere else, and getting the free shoes is a great bonus.
Still loving Rene’s classes the most, as I am really motivated by his energy and routines. Trice, Melina, and Jessica have also been great when I want to switch it up. I really miss Spase but he has retired :(