Trellis

I love that this place is a hidden gem that has yet to be discovered– although I can’t imagine why it’s not completely packed (even though it benefits me that it’s not!)
I took a Pilates Springboard class here with Megan, who was superb. She was extremely attentive, warm, welcoming, and provided phenomenon instruction. She was clearly very well versed in her Pilates/​yoga knowledge, but beyond that, I could tell she understood anatomy and what was actually good for my joints and muscles (I am an occupational therapist, trained in this, so it means a lot to me that instructors are familiar with anatomy, not just the poses). I felt extremely challenged, but not overworked. I left the class feeling very limber and lean! Megan did a great job adapting positions and exercises as needed. I would highly highly recommend Megan as an instructor! She hooked me.
I plan on attending more classes and I can comment on other instructors then. I can also speak for the beauty of the studio space itself– as other reviewers have mentioned, it is a truly peaceful, serene setting with gorgeous amenities. I am so thankful that Trellis Fitness exists! I so look forward to more classes to come.

I came here for a JJ Dancer event and it was so awesome. After that I came for a yoga class and I had a lot of fun. The classes are intimate and usually have a few people in attendance. I personally like it that way so the yoga instructor can guide you in your practice. Very clean and in a great area of the Arts district.

Beautiful yoga studio!!! They have changing rooms, a beautiful bathroom, a massage room, and serve complementary tea! The whole studio is white and so relaxing. I took the Vinyasa Yoga class on Tuesday evening with Marissa. She is a really great instructor and knows how teach her class so that all levels are happy. Our class was very small. It was just my family and one other person, which was very nice. She really focused her attention on what we each wanted to improve.
It wasn’t a very difficult class but it was great and my body felt really good afterwards.

Amazing studio and great instructors.

Great yoga studio. They’ve decorated it beautifully, small classes so you get more personal attention and really good teachers — I have taken classes with Nicholas, Marissa and Selah and would recommend them all.

Awesome class! Went here for a company outing; it was my first Pilates class and Leslie the instructor was outstanding. Will definitely be back.

Traveling from out of town and stumbled upon this place. Wasn’t expecting much but was happy with what I found. The place has soul. I got corrections on my asanas that I don’t see in my studio in SF. I appreciated my time in this space.
Felt compelled to give a review.

Love this place! Everyone is so nice. They do an excellent job of curating the teachers. They all have their own speciality and every class is a little different which keeps things interesting. The classes tend to be smaller so you get a lot of attention and adjustments. I’ve mostly done Pilates but the yoga classes were good too. It’s clean and smells good — very important in any kind of workout space. The customer service is great, I am traveling a lot and needed to change my membership and it was easy to do.