Get In Shape For Women

I first saw a deal for Get In Shape For Women on Facebook. I gained a lot of weight in a short amount of time due to stress and knew I needed to get myself back up. I was feeling awful about myself: no energy, no motivation and no self confidence. I hated myself and how I looked and couldn’t even look in the mirror.
I was hesitant at first but it was a great deal so I decided it couldn’t hurt. I went to my first few sessions and they went well, albeit major changes to their studio as 2 of their trainers were leaving. Sam, the manager was looking for replacements and there was a period of transition. She’s now found 2 great trainers, Jen and Elyse! With all of their help and motivation, I have lost 30 lbs in 4 months! Each session was and still is a challenge and it’s different every day. I honestly didn’t expect these results at all. I still have a ways to go but I cannot explain how grateful I joined this gym.
I work in the film business and my schedules can be very unpredictable. I was afraid once I started working again: 1.) I wouldn’t be able to keep up with the appointments; 2.) I would lose the motivation to go due to working 12+ hours everyday. But making and keeping the appointments actually made me feel accountable and I made my job work for me instead of the other way around!
If you are looking to get healthier and feel better about your body, I highly recommend this location. All 3 trainers are on point, caring, friendly, extremely knowledgable and will keep you motivated. And it truly is a non-​judgmental environment.

This gym is near by my house and I had been wanting to sign up for it for quite a long time after my mother started going a few years ago. Recently, they did a great promotional offer and I chose to make the commitment. After my 6 week trial, I was so pleased that I signed up for another year. Sam, Joe, and Karen are all great trainers who are very motivational and helpful. They know how to train all levels of experience and are very patient in their instruction. They are also very responsive and flexible when it comes to rescheduling your appointment. I am very happy with this gym and definitely look and feel so much better ever since I started coming about two months ago!

I was skeptical about joining a franchise like GISFW, afraid that it would be gimmicky and cost a ton. But as soon as I entered GISFW in Medford, I knew these guys were the real deal. The trainers here are super knowledgeable, most having received their bachelors degree in exercise science. They all have great people skills and are very patient and kind. They truly care about each client and their goals, will listen to you, and go above and beyond to help you achieve your goals. A+