Get in Shape for Women

Can I just say «Thank You!» I had my annual dr. appointment this week and the first thing she said is «you look great!» I lost 35 pounds in under a year, I have kept it off for 6 months (during the holidays) and now onward to tackle my last 20 pounds. This is a community fitness center that cares for the entire person. Although I may sound like a commercial I have been coming here for over a year and when I moved I still drive 40min once a week to train here. Gail and her staff always go above and beyond! LOVE THEM!

Gail and her staff are phenomenal. A membership at GISFW is such an awesome value and half the price of personal training. If you want to belong to a gym you may or may not go to, join a cheap one for $ 20 a month and throw away your fitness goals and money. But if you want to establish a feasible workout routine and make the most out of your workouts, join this gym.
Before GISFW I never worked out regularly. I belonged to the YMCA but only went about 5 times in the year I had a membership. Now, I’m on a regular workout schedule 1 hour a day, 3 days a week which I’ve never had in my life. This place really helps you establish a routine and holds you accountable. If you’re not showing up to appointments, there are consequences! When I don’t workout on Monday, I actually miss it and I feel off. I’m so grateful to all the women (both staff and members) for making this a friendly, non-​intimidating gym atmosphere. Half the time I’m getting a great ab workout from laughter! You can choose how often you want to work out, and fit it into own schedule. It’s completely customizable to your needs.
I can’t say enough good things about this place. I highly recommend you do the free trial and come see what I’m talking about!

GISFW is wonderful place to work out. The small group (4 women max) personal training is very motivating. I have been going to this gym for nearly 6 months now and I have lost weight, toned up, gotten fit and lowered my blood pressure. It’s a two thumbs up for GISFW!

I started here in December to firm up my body, get my pants to fit right again and to make running part of my exercise régime (something I have ALWAYS struggled to do). After 3 months with Get In Shape my arms, legs and abs are toned, my pants fit comfortably again and I am running three times a week for almost 25 minutes straight! Danielle and Bob are fantastic trainers. They are positive, supportive and make your workouts fun! No two days are ever the same and you really get the best workout mixing the 30 minutes of weight training with 30 minutes of cardio. The best part — there are a maximum of FOUR people per training group which means that your workouts are always personalized. The women that go here are all wonderful. Nobody is judgmental, nobody criticizes and everyone has their own individual goals. I recommend this to anyone who has had trouble motivating themselves to workout, who has never maximized their time working out at a gym on their own or who is looking for a personal trainer that is affordable. Check out a trial workout session with Bob and see for yourself!