Kosama Complete Body Transformaion

The classes were great but, they put me through hoops to cancel. Took me three visits and a phone call to actually cancel resulting in an extra charge.

I love this place. This is the best group fitness gym I have been to! Love how the routine keeps changing every month and how the workouts change every week as well. Also, love the fact that they mix up Cardio with weight training. Kickboxing and TRX are two of my favorites where I burn the most calories, personally. I appreciate the fact that the instructors focus on each and every student, as much as they can. They are very motivating and also help with nutrition and other advice, one on one. The fact that everyone’s heart rate is being monitored using the device, that comes with the membership, gives the extra motivation that is needed to push through the challenging but fun classes. I would recommend this for anyone who’s either trying to lose a 100 lb, or just the last 10 lbs or just trying to be better than they ever thought they would be (like me). I have lost 5% of my body fat in the past 2.5 months, and have gone down one dress size! I also have a way stronger upper body and endurance and can’t wait to show off my results in the summer :-) Great idea of group classes/​gym and having a great owner, Jake, who personally knows and talks to everyone almost after every class, makes this place very friendly and personable. I always look forward to my classes, you can even make great friends here! :-)