Ideal Body Solutions

Ideal Body Solutions is AMAZING! It is a wonderful program and Rebecca Haas is an awesome coach! It’s like getting healthy with your best friend! Rebecca is a great motivator, educator, and cheerleader!!! I have lost weight, body fat, and inches! It is exciting to see the numbers decrease with each weekly visit! Thank you Ideal Body Solutions and Rebecca!

I had been struggling trying to lose the weight I had gained over a few years. I tried numerous crash diets and they worked for a few weeks, but I always knew that keeping the weight loss up would require me to change my eating habits for good.
With Ideal Protein and Rebecca’s help, I lost 40lb in a little over 3months. My body fat measured at 35% When I started and is now down to an all time low of 18%. I feel great!
In the meanwhile, a few of my co-​workers and a few friends have started the Ideal Protein program and are all on the way to their goals.
If you stick to it, it will work. Do this for your body and your mind. Do this for yourself!
The reason why I think I could not have done this without Rebecca:
Changing your eating habits can be an emotional and at times frustrating process.
Seeing Rebecca every week was a HUGE! motivation. Going up on that scale and getting measured was so helpful.
Rebecca’s confident and calm demeanor helped me stay focused. She was the perfect coach through this.
Thank You Rebecca!

The Ideal Protein weight loss plan itself is great. If you stick to the principles you WILL lose weight. Rebecca is great. She’s always available, by appt or phone. She’s very flexible and texting was always an option whenever you needed something. She has great tips and I felt she was knowledgable and a great coach.