Studio E

If you are looking for an awesome spin class that will challenge you, and leave you feeling strong — look up instructor Wendy’s classes at Studio-​e. She teaches you how to stretch and do core exercises after each session also.

I feel like I am in good hands with people that care about fitness for each individual. I’ve done personal training on an extended basis with 3 different people over my life time. Eileen is excellent, upbeat, and knowledgeable. I’ve also been trained by Tommy there and he is also great! Somehow they both stay focused when I do not and are able to keep an eye on form, number, everything. The atmosphere is kind of homey there — I don’t know how I can say that about a work out place. Maybe it is because it seems that they are accepting and open as well as everyone is relaxed and knows their stuff. You’ll be in good hands and get personal attention. I am so lucky to have found them because after many months in Lamorinda area I could not find exactly what felt right.

Awesome classes! Love going to the 5:30am spin classes. Fantastic workout & great group of people! I’ve taken a lot of spin classes & Studio E has the best instructors!

Without exaggerating I can say that Studio E is ideal for me! Eileen has put together a wonderful place where I look forward to going even though I know that I’m going to sweat like crazy while I’m there.
Great classes taught by experience instructors including spin, spin+strength, TRX, kick-​boxing and yoga. Moreover, wonderful personal trainers, especially Tommy! He puts together incredible workouts for me with constant attention to where I need more focus as well as to where I’m am more vulnerable to injury. He also checks in with me to make sure that I’m eating in a way that maximizes my workout results.
The whole vibe is friendly and motivating, The workout/​class areas are clean and well-​equipped, including water, towels, even free fresh fruit for a post workout snack! No membership fees– just a flat class fee or a multi-​class or multi-​personal training pass which saves you even more. Plenty of parking and a class schedule that works perfectly for me!

I’ve always been a skinny-​fat person. A few extra pounds was nothing slight diet modification (AKA cutting back on bread and dairy but not ice cream, ha!) and a 20 minute cardio workout a few times a week couldn’t fix.
Then I hit my late twenties, started a new stressful job, and couldn’t shake off the extra weight/​cellulite – even hopping on a few fad diets and workouts with little to no success. But even then, I kept at it hoping progress would show itself with time.
Reality hit when an unflattering photo of me from my «good» side made its way to the interwebs. I was starting to look materteral. Yes, I was starting to look like an auntie while still in my twenties, uncool! A few Google searches and two days later, I began working out with Tommy.
Obviously, I was scared to death when we first started working out. I was not fit whatsoever. Nevertheless, Tommy has always been supportive, encouraging, and he works within my threshold while still giving me that extra push. He also mixes workouts up to keep things exciting and challenging. If he senses things are too easy, he’ll scale up the exercises for me. Plus, every day is a new day is a new workout – we could be doing 1 minute intervals high intensity interval training, then kick boxing the next day, or if the weather permits, we sometimes take the workout outdoors.
I can definitely say that this is the first sustainable workout program I’ve ever participated in.
A few months later, fitness is now integrated into my lifestyle. My fitness goals shifted from get skinny to get fit. And as cliché as this sounds, I’ve never felt healthier, more energized, fit, and happy with my body. I haven’t lost much weight, but cellulite was gone within two weeks, fat has definitely burned off in other places, and little muscles are growing in its place.
Thanks, Tommy!

I have tried almost every class (TRX, Spin, Body Sculp and Bootcamp) and instructor (Eileen, Jenn, Darlene, and Janine) at Studio E. and every instructor is extremely knowledgeable and motivating and every class is fun and a great workout. My current fav is Spin/​Abs — a great cardio and core workout in one. Classes are offered starting at 5:30 am through 6 pm. The space is clean and fresh and the owner, Eileen, is super nice. They also offer personal training. I highly recommend Studio E. to anyone looking to get fit or to take their workout routine to the next level.

I have been attending early morning spin classes at Studio E since it opened. They are the earliest classes you can take in Moraga [5:30 am]. The classes are small and that makes the difference for me — no huge sweaty rooms, no getting lost in the back row. Eileen is a terrific motivator and a great instructor. The bikes are brand new [as is everything] and the bike computers really keep you honest during your ride.
I have not tried the other classes yet. The personal training is very reasonable as well.
I highly recommend Studio E for spinning!