Alexander Technique Studio

I wasn’t sure what to expect, but I have to say I was pleasantly surprised.
The technique feels great, and I have been able to replicate some of the movements at home on my own. If you have tight muscles, need help with any kind of body pain, or even just want to alleviate stress, I would definitely say check it out.

Dana moves with grace and calmness. Her technique is therapeutic and very helpful to easing stiffness. I feel that she really understands the body and how it is supposed to move. She was able to show me how to improve my posture, my stature, and my alignment. I am thankful to Dana because my body awareness has improved vastly which is the first step to looking and feeling better.
I have also been at a workshop of hers where she displayed how the Alexander Technique can reduce pain. It was pretty cool. She is very professional.

I am almost 60, and have sought Dana’s help to relieve chronic neck stiffness and pain that could not be relieved by massage in my otherwise healthy back. I also felt like my body was jerking through space rather than moving smoothly, and I couldn’t sleep well.
After three months, I am well on the way to relearning how to be, posturally. Dana’s wonderful lessons have been meaningful on a deeper level as well. Without pain and with a greater sense of freedom, life is much happier and I can be more positive. I feel a sense of accomplishment for making these changes that will allow me to age better.
Dana’s gentle guidance, sensitivity and great expertise have given me awareness and improvement of my own posture that I could never have achieved otherwise. She is truly kind, positive and joyful, with a dancer’s awareness. She is guiding me back to the posture I was born with.
Working with Dana is one of the best things I’ve ever done for my overall health and outlook.

Dana is the reason why I was able to complete my masters degree in guitar performance because of her treatment and teachings. She was able to help me through my pain.
Repetitive injury from over-​practicing and poor sitting posture while writing papers left me in constant, agonizing pain. While maintaining a full schedule, I was away to reduce pain and more importantly, become more conscious of my body thanks to what Dana has done for me.
I highly recommend Dana. Listen to what she says, do what she says, and your life will become less concerned with pain. Dana also can emphasise with musicians and classical guitar players; she studied classical guitar with David Tanenbaum.

I have known many Alexander Technique teachers over the years. Dana is a true expert. I was introduced to Alexander Technique for two reasons: to help with reoccurring back pain and vocal issues (I was an actress and lost my voice while performing). The Alexander Technique cured both issues. Dana has expert hands on skills. Working with her made me feel energetic and alive again. I recommend her highly to anyone suffering from reoccurring pain, stress or anyone with a desire to enliven and balance their posture and coordination.