Studio Phyzz

This is a fantastic gym. Melanie is a kind, pushes you and knows when to back off. It really feels like a personal training session in an urban feel.

Just a 2 minute walk from the Westin (exit from back of pool, turn left, walk to Imperial Way & you’re there), this beautiful studio is wonderful for anyone visiting Napa who wants a great workout. Clearly the locals love it too.
Melanie is super nice and the classes were invigorating. Highly recommended for a challenging but encouraging total body workout.

Studio Phyzz is an inspiring, versatile gym with lots of workout options to fit your needs. Whether you’re local or visiting Napa, you’ll want to include Studio Phyzz as part of your fitness schedule.
One thing I love about Studio Phyzz is that it is completely local, and not just another fitness franchise. The owner, Melanie and the team at Studio Phyzz make you feel completely welcome and at ease. Melanie is so well versed and current in fitness and nutrition best practices — this comes through in the workouts that she designs. I’ve been to TRX, kettlebell, combo and personal training sessions with her. The class sizes are kept small so that you get the attention and adjustments you need. If you’ve been curious about trying TRX or kettlebell, this is a good place to give them a try. The space is great too — it feels like you’re in a warehouse with one wall that opens up completely on beautiful Napa days. The only thing I’d change is to include more early morning and Sunday workouts on the schedule.
Your coffee stop after a workout at Studio Phyzz? Ritual Coffee at the Oxbow Market which is just a short distance away. Enjoy!

Studio Phyzz is the best gym that I have been to! The staff is super friendly and very welcoming when you first walk in.
I have been taking Turbo Kick, as well as getting personal training, with Lisa, which is amazing! Lisa is energetic and fun throughout the whole thing and the music is great. I have also taken Combine with Lisa and Jeff and they both push you to go harder each cycle you go through.
It’s also nice to have personal attention to show you the right way to do a move whether it is in a class or with a personal trainer.
Melanie and Dave-​the owners– are great. I love the studio and how bright and spacious it is. It’s great to go to a gym where there are no machines to work on and you just use your own body to do pretty much everything.

I love this gym because it doesn’t feel like a gym, you know what I mean? The classes are fabulous and varied, Melanie is super friendly and professional, and the people who go are all friendly and inviting. The place is super hip and they have all the essentials in the bathroom, which is always a nice touch. Great atmosphere.

Studio Phyzz is everything you could want in a workout studio (and more!)
I recently checked out the Hip Hop Hustle class with Lisa after reading amazing reviews on Unilocal about the studio. The class flew by, I worked up a sweat and it was a total blast. Everyone at the studio was friendly and welcoming — I felt right at home. I immediately signed up for the Phyzz 21 membership, an excellent deal.
Today I took the Combine Sculpt with Jeff. AMAZING, game changing workout. If you want to change your body, this is the class to do it. Once again, every person was extremely welcoming and Jeff was kind enough to adjust my form and encouraged me to push harder during class.
The owners — Melanie and Dave — are wonderful. The studio is bright, airy, spacious and colorful. There’s a large lot with ample parking. And, they have filtered water. This might sound insignificant but coming from a studio where I had to pay $ 2/​bottle when I forgot my water — this is a welcome and happy surprise!
Sprint to sign up at this studio. You won’t regret it.