Real Fitness NYC

I’ve done a lot of boot camp classes, and this one beats them all! Duke is by far one of the best boot camp instructors I’ve ever had. Not only are his workouts intense and always challenging, he is personable, positive, and attentive. He pushes you hard in a positive and teasing way, which is always a good method for progress. He takes notice of how advanced you are or if you have injuries, and will customize the exercises to the individual. I consider myself to be in pretty good shape, and yet, even with the first class, he had my legs shaking afterwards. I didn’t walk to the subway station after class — I hobbled. (That’s when I questioned just how in shape I really was…)
I always look forward to his classes, and especially recommend the outdoor boot camp. Every class was worth every penny. Duke gets my vote for BEST Boot Camp Instructor and Personal Trainer!!!

So I have at least 4 friends who’ve been going to the Bootcamp class for about 3 to 4 months. I finally decided to go to a class and it was awesome. Duke (the awesome trainer) is a no joke makes your body hurt in all the places for 3 days GOOD. He knows how to push you to the limit and is very knowledgeable about how the body works. Duke has a GREAT sense of humor and to top it off you can go to a class for $ 10 a class. For the kind of training you get that’s more than a great deal. Boot-​camp classes are Tuesdays and Thursday; check the websites for time. FYI: men this class is for you too. Duke also modifies if you have certain injuries but also knows when to call your B.S. so don’t try him.

Bootcamp and a trainer named DUKE …
when i first met duke of real fitness nyc i thought he was awesome. he was the perfect balance between good and evil. good because he cares about his clients and evil becaused he pushed me passed my limit to the point where i loved him and hated him at the same time. he’s a great trainer and he care so much about his clients because of duke i lost 2 dress size which is a big plus in my book. duke you are the man im just saying. im glad i met you and im happy to be part of ur bootcamp class