Sift Structured Interactional Fitness Technique

Is this place still in business? LInk takes you to some kind of immigration or border control site.

The phone number is disconnected and the website leads you to a page about mexican illegal immigration.

I noticed SIFT just when I needed it. I’ve been wanting to get back in shape but the «normal“‘ gym environment didn’t appeal to me. After talking to Valerie at SIFT, I knew I wanted to be a part of it. It is a GREAT place to workout!
Three days a week, I go in for an hour to do cardio, work out with a trainer with weights and weight machines, and do a circuit training «course.» It’s hard to explain — you just have to see it for yourself.
The monthly membership fee is expensive, but consider what you are getting — A LOT of time with a trainer. I’ve worked out with trainers before and never before had people who paid so much attention to what I’m doing and making sure things are mixed up – and I paid them more than I do SIFT, on top of my gym membership.
Another thing that I really like is how long people have been members. I haven’t met anyone who has been there for less than 3 – 5 years.
If you decide to join, be sure to tell them that Erin sent you. ;-)