The Barre Code Omaha – Dundee

The Barre Code Omaha — Dundee is a first rate fitness studio! Although the workouts are designed for a woman’s body, men are welcome to join if they’d like. The classes are fast paced & offer an intense 50 minutes, & no muscle is left unburned! The studio offers strength, high intensity cardio, dance cardio, kickboxing & even restorative stretch yoga. The staff is super friendly & helpful. They offer classes 7 days a week, mostly split between the mornings & evenings, so it’s easy to get a class in every day. Class rates are also reasonable, with a first class only running $ 8. If you are looking for a different, better workout experience, this is the place for you!

I had been eagerly anticipating The Barre Code’s opening since seeing their sign and starting to follow them on Facebook last fall. Now that they’ve been open for about a month and I’ve gone to several class, I’m happy to report that it definitely does not disappoint. I was a little nervous to attend my first class, worried that all the women would be teeny tiny ballerinas and head to toe in the latest Lululemon gear. I’ve been pleasantly surprised to see women of all ages, shapes and size, and in all kinds of workout gear, at TBC. I normally prefer to work out solo, but The Barre Code instructors make their classes SO MUCH FUN that you (almost) forget you’re working out. They have great energy and are awesome at both pushing you to go harder but also making you feel comfortable with where you’re at fitness-​wise. The studio itself is adorable, with fancy changing rooms, mints and hair ties at the front desk, tons of awesome props (which they are constantly switching up, keeps things exciting!). There’s always a friendly face (usually the owner, Sarah) at the front desk to greet you, get you signed in if you haven’t already done so through their online system, and help you get the props you’ll need for that days class. The one downside: it’s pricey, $ 20/​class for drop-​in. If you’re planning to go a lot, and have $ 150/​month to spend, there is an unlimited monthly membership that would be a great deal. So far, I’ve just watched for and purchased their grand opening and Groupon specials, which have been great. If you’re looking for a friendly, welcoming group fitness option, definitely give The Barre Code a shot!

To begin, you walk into the Barre Code studio and the owner, Sarah, meets you with a bright and welcoming smile. There’s a plethora of classes you can choose from. All levels of fitness are welcomed! If you’re looking for a great workout, Barre Code is for you. Every teacher is supportive, as well as classmates.
My favorite class I’ve taken thus far is the interval class. If you haven’t gone to a class yet, don’t be afraid! You’ll be sore the next day, but it’s a great 50 minute workout where you get to challenge yourself!
If you’re wondering about what to wear, a lot of the attendees wear Lululemon-​type clothing. Wear what you’re comfortable in, as it’s a judgment free zone. Also, I (still) don’t own sticky socks, but only feel like I need them when doing planks.
Be on the lookout for great deals online, as well as Groupon!