Lindora Comprehensive Weight Control

Having dropped by this office on a recommendation from a family member after hearing a radio advertisement for reduced price programs, I had no idea what to expect or if the program was worthwhile. Having gotten off work early one day, I stopped by to hear the pitch. Cheryl, the office manager, took at least an hour to discuss with me how the program works, the costs, requirements, etc. Since I needed to lose 200 lbs. and had already ruled out surgical options, as well as having found ways to not stick with Weight Watchers, I needed something more stringent, and this sounded like it just might be worth a shot! So, I signed up for the initial 10 week program (they have shorter programs too if you have less to lose).
Having eaten out or consumed convenience foods for every meal of my life once I moved out of my parent’s home, this was a real shock to my lifestyle. Combined with having to make daily visits to the clinic for weigh-​in, food journaling/​menu planning review, Vitamin B injections and counseling, it was very overwhelming. However, the results were immediately impressive and after 7 months, I lost over 100 lbs. and I am on my way to losing the other 100 lbs.
I love the nurses and the office staff who always know me by name and have given me great guidance and support. When I lost the 100 lbs., they sent me a handwritten congratulations postcard personally signed by all the nurses! Plus, they go to great lengths to decorate the office with before & after photos, for current sales, etc., so it is nice to see they have involvement in the office and aren’t just there to collect a paycheck or be militants watching over your weight loss! After all, it is very personal to expose your weight/​body measurements to strangers, let alone explain your challenges with food. It took only a week or two to get over the apprehension that these people were strangers before I really started enjoying going in to the center in the morning before work. I tend to go alittle later than most folks and rarely have to wait to be seen. However, I’ve heard that others who go when they open, may wait alittle longer, as it’s not necessary for appointments for daily weigh-​ins, just the initial lab work that you must do once a year and to see the physician who reviews the labs, approves you for the program and makes other recommendations when you first get started.
Be sure to catch the weight loss programs when they are on sale, otherwise it’s even more expensive on top of an expensive program, which I obviously feel is 100% worth it based on the results. You purchase your own food at the grocery store per a list that you select from to prepare a menu under the program guidelines. Some of the protein choices may be swapped out for their snacks, which you can purchase in the clinics and online. They go on sale regularly, so stock up on those items then, but be careful to know which ones are excluded, even though they are also proteins. It took me awhile to figure that out! They offer other supplements, as well.
I recommend this highly to anyone serious about losing weight and need daily, detailed supervision (they will call you if you don’t show up daily while on the program)!! Just realize that you have to be 100% committed and internalize that there are certain foods you cannot eat on the diet, many of which are everyone’s favorites. However, with more education, thanks to Lindora’s book you purchase and must read, I realize that this is the new normal and food will no longer be the focus of my life (even when I hit goal weight), nor will food be something that should be eaten without careful thought nor in irresponsible quantity. It took me about 6 months to adopt this, so don’t fool yourself that this realization is immediate. The program may not be for everyone. I hope this transparency of an entrenched patient helps with your review of the program and whether it’s for you and, if possible, visit the Orange location.

Great staff at Montclair branch, always helpful with good suggestions, Lindora keeps you checked by weighting you every time that you go to the clinic, if you are doing your parts, they do their parts. keep in mind that you are doing the Job and they are helping you to keep you on track.
I love my program, I learned so much from it and using it every day by having a better food choices.

Lindora features a high protein, low carb diet. During my three ten week programs I lost more than 120lbs. This program flat out works. The staff is very friendly and very helpful. Several of the nurses are former clients so they understand the challenges everyone will have.
For this program to be suscessful you have to want this for yourself, not because someone else wants you to loose weight.
Your first appointment is free with no obligation, so call today.