Hello Hypnosis- Janine Offutt CHT

I highly recommend Janine Offutt C.Ht. She listens and is focused and concerned about your issues. I highly recommend her hypnotherapy services.
During the initial half hour consultation Janine listens to your issues, takes notes and formulates the hypnosis. Then she starts some soothing music and you relax into the session, which lasts about 1 hour. She soon guides you on a deep hypnosis designed to address the specific issues you discussed with her beforehand. After these issues are examined, Janine brings you out of the hypnosis state. For me it was like emerging from the sensory deprivation tank at Inner City Hot Springs, or coming out of a deep meditation or intense yoga session. I felt changed, charged, relaxed, focused, but also a bit light headed.
My first session dealt with the lethargy and melancholy I feel during the dark wet Oregon winters, and in my hypnotherapy session Janine introduced a positive, warm, bright, motivated, outlook for my sub (un)conscious to focus on. I was pretty amazed with the results, because for days and weeks afterwards my winter melancholy and lethargy have been 98% nonexistent, replaced with seemingly limitless feelings of positive energy and motivation. Hurray for Hypnotherapy!
For my second hypnotherapy session I wanted to focus on the habit of binge eating I suffer now and then when stressed out or feeling overly emotional. For this issue, plenitude, moderation and fulfillment were introduced in my hypnosis. Afterwards I felt an inner change, with these feelings of fulfillment and moderation taking a stronger hold on my being than I had experienced before. Weeks later I was in a situation where previously I would have gone overboard binging, but I felt that I didn’t need to, or want to, and didn’t. I’m guessing this new fortitude was in part because of my hypnotherapy session.
I don’t want to sound overly enthusiastic about hypnotherapy, but for someone who had never done it before I am impressed with the results. They are subtle, yet powerful if you let them work. I believe that you only get out of things what you put in. If you are a cynical person or doubtful of hypnotherapy, it may not work for you, but if you are open and seeking positive change, hypnotherapy will most likely work for you.
For both of my issues I feel the hypnosis helped on a deeper level than I had experienced before, and I feel I am still experiencing the positive effects of my two sessions with Janine Offutt CHt I highly recommend her thoughtful, thorough approach to hypnotherapy.