Orangetheory Fitness Provo/Orem

Orange Theory Fitness is the best place to go to get in shape! I lost 20 lbs and looked and felt stronger after a couple months!
If you’re anything like me, you hate going to the gym and walking around wondering what body parts you should exercise today and then having to wait around while other people use the machines you need. With Orange Theory you sign up for a 1 hour class, go in, and the trainer tells you what to do and it is the best full body workout you can get! The atmosphere is fun with the orange lights and the upbeat music. Trainers on mics shouting instructions and pushing you on. Everyone has a heart rate monitor that tracks your heart rate/​calories burned, etc and displays it on large TV’s in the studio as you work out.
It’s not a gym, but a fitness studio that does group classes. You will pay a premium price but the club delivers a premium service. If you have a gym membership and aren’t accomplishing your goals, you need to come try Orange Theory Fitness!
The New York Times called it «the best one hour workout in the country» and they are right!

Since starting Orangetheory Fitness, I have lost over 15 lbs, decreased my BMI from 26% to 22% and my body fat % from 31% to 26%. I love the fact that every day is a different workout and that the trainers are always so motivating. Being in and out in 1 hour is the best for my busy schedule.