Alexia Cornu French Personal Trainer

Still young but already 44lbs overweight… I didn’t know how to get out of this situation. Fortunately, my parents offered me home coaching with Alexia. She immediately understood what my problem was and adapted her sessions to my lifestyle… I very often travel abroad for work in Europe and in the USA. It was not an easy task for her, but she adapted and we remained connected through Skype. Now I ‘ve recovered a normal weight but she still goes on giving me nutritional tips, it has become part of my life.

Alexia is very knowledgeable, professional, and inspirational. I love how she educates her clients while she trains, allowing one to understand why an exercise is important, where the impact will be felt and seen, which muscles are targeted, how to prevent injury, etc. Her own Smooth’Fit method is very effective. It combines elements of yoga, pilates, and also draws from many other training methods. In addition to targeted, personalized training sessions, Alexia introduced me to Pole Walking, and I fell in love with it. It is an enjoyable and challenging full body workout! It is so much more than walking. Pole-​walking with Alexia gives you a good workout and it is fun. She pays careful attention to form and patiently corrects her client (s) until the correct form is achieved. Overall, Alexia is professional, reliable, enthusiastic, knowledgeable and an excellent role model to her clients. I highly recommend her as a personal trainer and pole walking guide. I look forward to trying out her semi-​private group sessions sometime soon.