9 round of parker

I LOVE 9 Round! It is fun, affordable, fun, effective, and FUN! :) One of my favorite things about 9 Round is that you can show up at anytime (well, during business hours!) and get a great workout in WITH A TRAINER! The trainer is always there with you 100%, showing you what to do and making sure you do it correctly and safely, and showing you how to modify if needed. The music gets you pumped for a fast-​paced workout. The workout at each of the 9 stations changes every day, so you’re not doing exactly the same thing day after day. Six of the stations are various types of punching bags, and the other 3 stations are bodyweight, free weight, and abdominal (abs) exercises. So, you really get a whole body workout. As they haven’t been open too long yet, it’s still pretty quiet a lot of the time, which is kind of nice because you get a lot more individualized attention, but it’s also a lot of fun and a lot more energy when others are there as well. I’ve never been there when there has been more than a handful of people. One other AWESOME thing that I will mention is that, as a member of 9 Round, you receive a heart monitor, which displays on a big TV monitor your heart rate, exertion percentage, and calories burned throughout your workout. I love being able to see how hard I’m working and how many calories I’m burning. It’s fantastic. I highly recommend 9 Round of Parker! Go work through your stress by punching and kicking a bunch of bags for 30 minutes! Your first workout is free!

This place is amazing. The trainers are awesome and motivating and the workout is short, fun, but most importantly effective. I am a busy working mom of a 3 year old, with a husband that travels. I could never find the time to workout. If I did I was so stressed about making a class time and being gone an hour. 9 Round solved this dilemma. Who can’t make time for 30 minutes? Plus, I am not rushing to a specific class time. The big kicker is 9 round doesn’t cost an arm and a leg like most other boutique fitness facilities. I have been a member for over a month and workout there at least 3 – 4 times a week. The results are amazing. I love this place and can’t wait to see more results