Mindy is a terrific dancer and teacher. She was my instructor since the BeMoved classes. She is helpful, patient, upbeat, and makes her classes fun. I also took her Creative Dance class. It was freestyle, flowing, and following my inner music. When I had Plantar Faciitis for the first time in my life(hopefully I’ll never get it again), she helped me with exercises to stand better, stretch, and be more in touch with my body. Her stretches along with a Plantar Faciitis Foot Sleep Support, and massages that helped me heal. I’m so relieved, and I highly recommend her for dance, stretch, and assisting with healing.
Massages By Avo F.
Rating des Ortes: 5 Pasadena, CA
I had a private gentle yoga session with Mindy and it was wonderful experience, I felt so good after the session. She helped me with my posture and alignment and the way I stand and walk, and she showed me how it affects the musculature of my body. The gentle stretching and breathing exercises were relaxing and gave me a feeling of lightness throughout my body and I was able to breath better. She is very passionate in what she does. She’s kind, and has a loving nature that is very nurturing and supportive. I am very thankful to her for helping me feel better and I strongly recommend her to others.