I attended one boot camp session with Emily and it was great! I have every intent to attend a few more sessions because the first was so much fun. I really liked the combo of exercises she incorporates into the workout. Emily is highly personable and motivating to work with. The workout was tough, but I didn’t feel like I was going to die. Indeed, it wasn’t until the next day when my muscles were all screaming at me that I realized that a full-body workout Emily had provided.
Deb S.
Rating des Ortes: 5 Gresham, OR
I have been working with Emily for several months and am pleased with the results I am seeing. My balance, flexibility and strength have greatly improved. Emily stresses the importance of performing each exercise correctly to avoid injury. She is great at varying the workouts to keep each session interesting.