Arron’s Fitness Training at Maximum Fitness in Redwood City

Arron is an awesome trainer. I have been working with him twice a week for the past six months. I am amazed how my fitness level has improved — painlessly. I also injured my knee on vacation and when I returned Arron showed me how to continue to work out while it healed. He has a calm understated manner which fools you into working harder than you ever imagined possible. He is very sensitive to how you are feeling, and knows when to back it down. Finally, he is really nice to talk to and fun to work out with. Don’t underestimate this — it really helps the workout go faster! Highly recommend to anyone looking to improve their fitness for whatever reason.

Arron is a great trainer who delivers results. As someone who has struggled with back problems, Arron has helped me build a strong core and put me back on the path towards a healthier life and body. I can’t recommend Arron enough!

Arron is an amazing trainer!!! I found Arron back in October 2013. I have always been one to work out, but fell out of the loop and my routine for 7 months. I needed somebody who would help to re motivate me to get back to a routine. He is a true inspiration, leader, role model and coach. He is personable and is a great
Listener. He really got my mind back into it, and not only that but he challenged me everyday I went to him.
It really shows that he loves what he does, and is very good at it. He is extremely knowledgeable and pushes you to your maximum.
Nothing in life is impossible, and he is one that will get you to your goal, you will be amazed with your fitness and results, and you will get the lifestyle you are looking for.
Something too that is great, Arron is flexible, and goes above and beyond for you and your schedule.
I highly recommend Arron to everyone!

Arron is an excellent trainer, great conversationalist, and will not let you get away with anything that keeps you from achieving your fitness goals.
You’re going to benefit from his immense knowledge and passion of all things fitness, nutrition and overall health; sincere encouragement; sense of humor; and kick ass, transformative fitness plans. He mixes up every session tailored to your goals, so boredom is not an option.
Bonus: He even shares his homemade chocolate and juice concoctions.
I never thought that these words would actually come out from my mouth, but … I actually look forward to working out now! *pigs flying*
What else can you ask for? Try him. You’ll love him too.

I’ve been training with Arron for the past two months (training three times a week with Arron + 1 day of 30mn cardio). I haven’t done any sports/​exercises for more than 10 years; it was extremely hard (physically and mentally) for me to start anything. Just the thought of doing any physical activity would get me nauseous!
Arron got me up to speed, motivated me, and took me out of my lazy routine. He gave me a ton of nutritional advice to combine my efforts with an appropriate diet. He understands perfectly the human body and never puts you at risk. He paid attention to my goals and physical abilities.
The studio is not the most fancy, but that’s what I like about it. You’ll find all the equipment necessary for a good work out, there are no mirrors, nobody around to distract you, and you have no other choice but to focus on your goals.
I would describe Arron as a very kind, respectful and attentive person. He does a fantastic job of balancing professionalism and fun; he is passionate, always smiles and is always in a good mood. He has a gift to train people, he customizes my workout to my body and he makes each session different, challenging and fun.
It’s the best decision I’ve made in a long time, I feel much better about myself now. I’ve lost weight, gone down two sizes but more importantly my body became toned and my figure has changed, I’m back to my ideal size. My accomplishments are above my expectations; I am extremelyhappy about the results.
Thanks you so much Arron!

This is my second review for Arron, but this one is based on his training for my mother who has recently injured her knee. Arron met my mother, assessed her fitness level and was able to come up with a quick and simple workout plan she can take on the go. He ensured her knee was safe as she went through her exercises. He even took it a step further and printed out exercises for her to do back home.
If I could give Arron fifteen stars, I would. I highly recommend Arron as a group fitness instructor as well as personal trainer. His knowledge of exercises and different fitness levels ensure the trainee an excellent, challenging workout.

My wife and I worked out with Arron for about 9 months in a group session twice a week. Arron is very knowledgeable and does a great job of switching up workouts. While the location doesn’t have a ton of fancy equipment, Arron more than makes up for it with using that equipment in many different ways. We did a lot of workouts with TRX and kettle bells.
Arron really cares about his clients. He was always putting together different workouts that we could do on our off days. I would recommend trying Arron out, we would still be with him if he hadn’t moved.

I’ve always done only group exercises or trained with a team, but decided to make a change this summer by getting a personal trainer. I looked a little into getting a personal trainer at a gym and found them all very expensive. I am so glad I found Arron Yonkers on Unilocal,because it’s worked out so well. I have lost 12 lbs since August.
Working out with him twice a week is only part of it. He makes sure that you have a plan to work out other days and also checks in about what you are eating and gives you suggestions. What probably keeps me most accountable are the weekly weigh-​ins and monthly measurements. Like another reviewer said, no two training sessions are alike. He has a lot of tools and equipment to make the sessions interesting and always challenging me to do more than I think I can do. Very motivating!
I like that Arron customizes training to each individual based on their requirements — he does an initial fitness evaluation and questionnaire and even changes things day to day based on your energy levels.
Thanks for keeping me focused Arron!

I wanted to update my review for Arron – I’ts now 2 years since I started training with him and I must say it’s become an addiction! In a good way of course! For me – exercize was was always a duty… something I felt obligated to do… but going to this group helps to keep me positive and motivated – and I actually really look forward to it!
Arron is great! He mixes it up and keeps it interesting! He is very educated when it comes to physical activity and especially nutrition… plus he is a just a great all around guy! Very positive and I will keep attending as long as he keep holding classes! Thanks Arron!

Update since my last review.
He has since moved class to his garage and is now focusing more on circuit and strength training. I loved bootcamp, but I think I actually may enjoy this even more, and I’ve started attending much more consistently.
I’m almost loathe to tell anyone about it since I love the small classes. But the 6am class on M, W, F is a great deal — it’s basically personal strength training since the group is so small but without the hefty fee. Saturdays (and it sounds like the evening classes) are more circuit training and cardio. It’s nice to mix it up.
The people in the classes are great and Aaron really knows his stuff. He’s always encouraging and watches your form to prevent injuries. He is a wealth of physical fitness/​nutrition info that he peppers in as you exercise. He also sends out emails when you don’t show up to help you stick with the program. I look forward to class and feel amazing afterwards.
Thanks, Aaron!

I have been working out with Arron since January and I love him!
I am seeing and feeling such amazing changes. It is exciting!
Arron is a true motivator. He pushes you to do your best and he recognizes YOUR best.
I am so glad that I found Arron and I would happily recommend him to anyone!!!