This is a great class for anyone with a willingness to be prepared for a situation where you may have to rely on yourself alone to protect you and your loved ones. I’m just a regular guy and I have no aspirations to be the next mixed martial arts champion so this class is perfect for me. The focus of the classes cover a wide variety of topics such as strikes, defensive positions, handling weapon threats and also encompasses the psychological aspects of confrontation. All the topics are always grounded in the«real world» where there is no soft mat or referee. We have a wide range of students both male and female, young and young at heart. Justin is an easygoing instructor and makes class fun but challenging with his passion for the subject. I urge you to come check out a session and decide for yourself.