ZO Personal Training

Zo personal training is an excellent place to get in shape. Zo does a great job assessing what type of program you need as an individual. After he plans a routine for you, he changes it so that your body is constantly challenged. He also does a great job motivating you to achieve your goals.
The facility is very clean and not crowded. There is never an issue getting to use the great vareity of equipment. It’s also in a quiet neighborhood with ample parking.
Zo is also very flexible, and believe me, he is willing to train you ANY time of day. This is especially helpful because my work schedule is very unpredictable.
I am very happy that I have established a routine with Zo and I look forward to the workouts. Also, he has a Tuesday and Saturday one hour circuit training class. If you do nothing else, you must try this class! You won’t regret it.

I love love love Zo Personal Traning. I have been working out at Zo’s for over a year. The owner Alonzo knows so much about health and fitness. I attend the circuit classes and am getting ready to start privates. This is the first place I have ever worked out at that I love to go to. Everyone is really friendly at Zo’s. I tell anyone and everyone I can about Zo’s.

I have been going to this gym for the past 3 years. Overall I really enjoy this gym because it has all the equipment I need and its small enough that I dont have to stand in line waiting to utilize a machine. I started out going to the circuit classes that are held twice a week and gradually lost about 12 lbs in the course of a few months. Then I started taking personal sessions 2 – 3 times a week. I noticed more flexibility and mobility in my left knee through various strength training techniques. The trainers are great and Alonzo, the owner really knows his stuff. Its a hidden gem on the hill and Im so glad that I found it!!!

Zo Personal Training is the best personal training facility in the South Bay! I have been training there for 3+ years, as well as my daughter, who has lost 80 lbs and my son. As a family I find it to be a quality workout in a safe environment. For myself I love it because I have had many gym memberships at Equinox, Spectrum, and 24, but none of their trainers can compare. The motivation and the fact that they tailor your workout to your body needs or injuries greatly helps with the goal. Being fit, healthy and not stressed about large unkept gyms is one thing you can always count on being a priority on at Zo Personal. I highly recommend you give it a try! Lots of parking. Great trainers and equipment that will help you with your fitness goals. I am proud to say they have been terrific help to me and my family.

I have only been working out at ZO’s for about 2 months now. I love this place. I do the group circuit training class every tues from 7 – 8. You can’t beat the price. The trainers are the best ever and really know there stuff. I love working out here. This is the first place were I can’t wait to get to class every Tuesday. They are amazing!