CrossFit Natomas

This was my first crossfit experience — with Webster as my coach. We had 4 1:1 sessions. She was very thorough on form, which was very important to me. She augments yours strengths while working methodically on correcting techincal weaknesses, which were beyond my own intuitions. We went over the basics for each and every movement, before accelerating the learning with added weights, albeit within reason. In addition, i was able to participate in a class session, which was an experience that one can get addicted to. The gym itself is very open and the participants are very motived and well coached — all in all a great group of people. I encourage any and all to visit — you will feel almost immediate improvements in your strengths and endurance, which come concurrent… and with it learn more effective (i.e. time saver) and innovate (compound movements) ways to improve results. This is one of the best ways to invest in yourself.

Crossfit Natomas has become family! I never thought I could do Crossfit because I never considered myself physically capable or fit enough. The on-​boarding classes help you get your toes wet in a safe environment where Coach Webster teaches to everyone’s personal skill and fitness level. When I graduated to the regular classes that Coach Wes teaches I was nervous I would look dumb and not be able to keep up but even the seasoned members were cheering me on and challenging me to push myself. I can’t go back to working out in a box gym by myself because I’ve become addicted to the high and the energy of this gym and these people. And I’ve seen GREAT results: the scale says so, the tape measure says so, my clothes say so, other people say so, and best of all I feel healthier in all aspects of life. Couldn’t have asked for more!!!

I absolutely LOVE my new gym.
I stopped doing xfit for longer than I’m happy about, so when I was finally able to get back into it, I found the perfect gym to do so.
I’m rusty at some of my lifts, and I can’t run for shit, but it’s great because everyone is incredibly supportive and has been welcoming.
Great environment and coaches and my puppy twin, Raiya, is a nice touch.

Best box I have been to, with great coaches, great peolle, and excellent equipment. The trainers are all top notch and are always willing to give each athlete individual coaching. Stop by for a workout and try it for yourself, you will be glad you did.

CFN is fam. I’ve been there for a year and I don’t think I’ve had the same workout ever! Plenty of equipment and gym space. Class tunes are super convenient and fit almost any work schedule. Above all — Coaches are awesome and will not let you f&@& around with weights you can’t handle and bad form, patiently working with you to help you get stronger and more athletic over time… CFN is no joke — It’s changing my well being, my outlook, my physique, my life! It’s the box I chanced upon when I first moved to sac; and now, like I said, CFN is fam.

I want to say you can’t beat the background of the people who opened this fitness center. Individualized personal CrossFit training. It just doesn’t get any better than this. Highly recommended. One of the very best businesses North Natomas has to offer. Must go!

I emailed twice and left two messages with questions. No response! If this is how they do business then, no thank you. To many other choices to have poor customer service.

MISLEADING GROUPON OFFER! I saw a Groupon for 12 classes and was very interested because it was the only gym that didn’t specify the offer only applied to Crossfit light. I called twice beforehand to confirm the offer but I didn’t hear back. I bought the 12 classes a week ago. That same day, I called and emailed to check if I would need to get there early to fill out paperwork or meet some in particular, and didn’t get a response to either. I stopped by after work today, and there was a sign out front that not only said the offer applied to Crossfit light, but that the only class Groupon users were eligible for had been cancelled. When I brought in my physical receipt to show that a Crossfit light stipulation was nowhere in the ad, they said I needed to go to their website and read the fine print about Groupon offers. All in all, it was some exceptionally poor potential customer service for a gym that charges $ 200 a month.

I live in Los Angeles, but was visiting friends in Natomas. I wanted somewhere to get a good workout, and my friends recommended CrossFit Natomas. I went and met Webster, she was very nice and helped me during the class. I am new to CrossFit, but am experienced in circuit training and weight lifting, so I was able to learn quickly with her help.
They have many classes in the morning and afternoons, and are very careful to not overtrain their members. They have classes for new members to learn proper form to risk injuries.
I plan to go back every time I visit Natomas.

Fiancée and I bought the 10 class punch card off Living Social, and we are finally going back after almost a year since the first class. It can be a bit intimdating seeing the veterans there when you walk in that are absolutely killing it! There’s guys on rings, guys dropping barbells, girls too are doing it all too, but that’s why the trainers are there to help and motivate you.
Webster has been our trainer for the sessions we have attended and she’s awesome! Super nice, demonstrates each exercise with perfect form and precision, and she keeps you motivated while stressing for you to keep your form. The place is just packed full of positive vibes and energy, which is contagious. Great way to get a workout in if you are a crossfit veteran or want to try something new. The classes we have attended are Tuesday and Thursday evenings and Saturday mornings, so give it a shot.

Amazing Crossfit box. Great coaches who know their stuff, especially the Oly lifting. Special emphasis on lifting safely. If you want to try Crossfit, come to this place. Their Crossfit Light classes are a great way to get started. Don’t be intimidated. Everyone is really friendly.