Custom Fitness

It was almost 2 years ago that I made the jump/​switch that had change my health & life completely! I owe it all to Hugo and his wonderful training/​coaching & nutritional guidance. I have been able to lift weights, run and do things that I never thought I would be able to do. I have turned my health all the way around to where I no longer have to take medications or see my Endocinologist Doctor anymore. I have done both 1 on 1 training & group classes. I love both of them and look forward to going each day. It’s my gateway and stress reliever (who would of thought!) I love this place and how has become my home away from home and fitness family. I owe it all to Custom Fitness to giving my life back and to be able to start living & enjoying life again!

I have been training with Custom Fitness for 19 months now so I figured it was time for a review. I have worked out for most of my adult life and believed that I knew best how to train my body. When my company decided to sign up all the employees for a team work outs twice a week, I was not sure what to expect.
Since the first day, I have enjoyed working with the trainers (Hugo and Keith have been great). The workouts are interesting, they are tailored to what I can give and they create results. I think their philosophy on training is on target and my body has responded well.
I was not over weight when I started — I was just hoping to redistribute a couple inches and improve my overall conditioning. Both have been accomplished and I look forward to each workout, I just wish it was three times a week!

Hugo is a great trainer and business owner ! I am very motivate to go to the classes because he pushes you to the limit. I used to go to the big gym paying monthly, and never use it. Now, I go to the classes at least 2 times a week. If you want serious workout, come to this place.

This place was so great, I had to create an account on here just to Unilocal it. Won’t bore you with a long story but the people are great motivators, they keep the sessions very interesting and fun and you leave sweaty and with energy to finish the day. I’ve shed about 15 – 20 lbs in a few weeks. They also care about your diet and try to not only improve your body but your all around well being. Tempo for all ages and levels. Won’t regret it!

I have never been one to excercise much let alone pay a trainer, but I decided to give it a try and these guys are great!!! I knew that I needed someone to be accountable to and it really has helped me to lose weight. They are so personable and really do care about their clients and their goals. They work with all ages and are also able to adjust workouts to accomodate injuries, etc.

Awesome Trainers and a GREAT workout!
21 day challenge was fun.
Thanks guys! I’m feeling great!

I’ve never been a fan a going to the gym, but I really wanted to get in shape and lose some weight. So when I came to Custom Fitness, it was perfect! Private setting and one on one with the trainer. I loved it! I feel so comfortable working out there. No judgement, just a GREAT workout every time! The trainers here at CF really motivate you to work! They explain every exercise and are just great people to help you reach your goal. I’ve been coming to CF for 3 months now and I’ve lost 24 pounds! All thanks to the CF staff! It’s a great place to workout with a trainer or if you prefer classes, well your in luck because the classes at CF are great as well! I recommend CF to anybody who wants to workout, but is afraid or doesn’t like the gym. CF is nothing like any other place! I assure you!

Custom Fitness has been one of the best things in my life since moving to Sacramento! When I looked up Custom Fitness online for the first time 8 months ago, two things caught my attention right away. It was MORE AFFORDABLE THAN the training I was considering at 24 Hour Fitness and it was MORE PRIVATE. In fact, a few weeks before I went in for a physical assessment at CF, I had gone to 3 start-​up sessions of personal training at 24 Hour Fitness. To say the least, 24 Hour Fitness was less than ideal. I felt like the trainer worked me too hard with no consideration for my beginning level and was constantly fighting over equipment with other customers… all of whom were staring at me while we worked out. I felt like I was in their «territory.» CUSTOM FITNESS IS DIFFERENT. I am in MY zone with a trainer and our equipment. I can focus on myself and really listen to my body without worrying what other people around me think of what Im doing.
Before Custom Fitness, I exercised on my own, but only cardio. Once I started my sessions and cleaned up my eating under CF’s direction, I began to see results right away. They calculated a calorie goal for me, advised me what types of food to eat and when I should try to eat them. They explained in just enough detail that I was not overwhelmed, but also was able to trust their knowledge. I first learned to change my eating, and then to regulate my daily activity level. I have shed 25 — 30 lbs since being with CF and I see/​feel changes in my muscles. I never dread a session and I always feel great afterward.
The staff at Custom Fitness are always in a great mood… which motivates me for my work out! When I make progress, I can tell that they consider it progress for themselves as well. I’m often greeted loudly when I enter and am asked about my weekend or work day… And I don’t mean just what I ate or how much I exercised, but genuinely about my day. I think the trainers, including Hugo, have become more for me than people I work out with. They are familiar faces that I have become used to seeing two or three times a week. I joined with CF just after moving to Sacramento for work and I couldn’t imagine making a different decision if I had to do it again. Thank you to everyone at CF! You all continue to motivate me!

I went to Custom Fitness to help me get in shape for my upcoming wedding. I have been more than pleased so far… Hugo and his team are top notch! The only personal training gym where I really feel like I am getting the one on one attention that you deserve out of a session. The small and intimate feeling of the gym isn’t overwhelming or intimidating. Anyone can feel at home here. All the trainers here are very motivating and have gotten me to push myself more than I ever have. I highly recommend calling to set up a consultation with Hugo. You will have the chance to talk about your strengths and weaknesses and what you want for yourself. On top of the physical training, they also provide nutrition plans and tips to keep you on track. Thanks to Custom Fitness I will feel the best I’ve ever felt (and look the best I’ve ever looked) on my wedding day!