getStrongHer

Yesterday was my first day. Everyone made me feel very welcome! The workout was intense & I loved every bit of it. Sarai (if spelled correctly) was AWSOME!!! My body is sore in all the right ways. I can’t wait for the next section!!!

I got a Living Social deal for 6 weeks, and it was one of the best deals i bought in a long time. I tried to go atleast 3 times a week. I hated going there, and when I got there I couldn’t wait for the class to be over, and when the class was over I couldn’t wait to come back the next day. HA! Love/​hate relationship i guess. The class is only 45 minutes, but after the first couple minutes you are already sweating a storm. Every class was different. They always changed the workouts. If I didnt have an already committed gym membership, I would totally get a reguar membership here! :)

I used a Living Social deal for a one month pass. It was a really great deal. Sadly, a six-​pack didn’t appear at the end of the month.
I have a love/​hate relationship with Boot Camp. I’ve never sweated or worked out so hard in my life. During each class, I counted down the minutes until the torture would end. I hated lifting weights the most. I should’ve bought a set of my own 5 lb. weights for class. Workouts are never boring because they always change it up. Even though I hated working out, I loved how great I felt afterward.
The building is pretty much a warehouse setting. There are several big fans hanging on the wall that help you cool down. The floor was a bit dirty. Every time I laid my mat down, a layer of dust would fly up. All the equipment you need is there including jump ropes, dumbbells, barbells, medicine balls, resistance bands, and gliders.
Sarai, the owner, sends email fairly often. Emails contain menus, workout tips, deals, and much more.
Now that boot camp is over, I hope I can motivate myself to work out… Excuse me while I go pig out and take a nap.

My friends laugh at me when they see my check ins at Booty Bootcamp… They stop laughing, however, when I outrun, out-​lift and basically put their sorry booties (pun intended) to shame.
I’ve been coming to Booty Bootcamp religiously since February and not only do I feel slightly slimmer, a bunch more toned, but also a hell of a lot more bad ass! Make it through one of these cardio packed work outs and you’ll know exactly how I feel.
There’s a little bit of everything for the lady who needs a well-​rounded work out. The trainers keep you accountable for powering through the toughest sets of either burpies, squats, lifts, or whatever is on the menu for the day. And that’s another thing! Sarai, Ms. Booty Bootcamp herself, sends all her trainees awesome daily pick-​me-​ups in the form of an e-​newsletter. They’re packed with useful tips, healthy recipes and motivational mantras.
The class schedules fit nicely with most traditional work schedules. The new facility is excellent and stocked with everything you may need — just bring a mat, water and your awesome personality! See you there!

Okay, so is it ironic that I just wrote a review on the gluttony experience that I had at Kabob House, then a few seconds later, am writing a review on Elk Grove Booty Boot Camp?!
I have decided that I have a love/​hate relationship with Unilocal.One part of me LOVES the experience of meeting fellow peeps who enjoy good food yet the other part of me HATES the extra luggage that I’ve been carrying around (yeah, you know what I’m talking about, the truth hurts!)
So, I have religiously been attending this Boot Camp since December and poof! Like magic, the guilt is gone! (or deeply suppressed!) This workout group definitely kicks your butt and makes you work off that extra slider you had from the food truck the other day. Best part is that they recently moved two doors down into a 3,000 sq ft facility.
Burpees, squats, dumb bells have nothing on me as long as I can have that Kru sushi roll at the end of the day!

I have been doing BBC for over 2 years now & I cannot get enough! The instructor’s are great & they really hold you accountable. The workout is only 45 minutes and it goes by so fast. The workouts are well planned & you get a ton of cardio in. If it wasn’t for Booty Boot Camp I would never workout!

I may be bias because I am the Fitness Instructor of the Elk Grove location of the camp, but the camp is run to help you lose weight. PERIOD.
1.) If you don’t want to work your butt off and get GUARANTEED results, than this camp isn’t for you.
2.) If you don’t have a positive attitude and don’t see yourself DRAMATICALLY melting the fat off, than this camp isn’t for you.
This camp is for people who want to lose weight and for people willing to WORK to do it. The camps are designed to increase your metabolism longer than any Cardio class could and burn it 24 to 48 Hours after your class.
You get a full community of Woman behind you workout out and having fun. There’s also several Nutritional Meal Plans mapped out for you to give you even BETTER results. Besides that, there even an entire ONLINE community where I share even more SECRETS to helping you lose more weight you could have ever dreamed of.
So come check us out, here are some class times.
ELK GROVE
Miwok Park
9344 Village Tree Dr., Elk Grove, Ca, 95 825
5:45am Monday, Wednesday, Friday
6:00pm Monday, Tuesday, Thursday
9:30 am Every other Saturday
*All of these classes are for WOMEN only. I teach the Night Classes so come on by and try it for ONE WEEK for FREE. There’s also a 30 DAY Guarantee. If you aren’t happy with any of your results you can get a FULL REFUND.
*On Mondays and Thursdays there is also a MENS class starting at 7:00pm
There is also a Livermore location and these are the times for them.
LIVERMORE
Morning Class: 1564 Catalina Court (Workouts are held in the courtyard)
5:30am Monday, Wednesday and Thursday
8:00am Every other Saturday (You will receive the schedule once you are a member)
Evening Class: Gymfinity Gymnastics
230 South Vasco Rd, Livermore
6:00pm Monday, Wednesday and Thursday