Alohacoach

I’ve been doing strength training with Holly for a few months now and I love it. The inches are falling off, clothes I haven’t worn in a long time now fit and some are getting baggy. Best of all, I enjoy the time I spend with Holly. Every workout is different and she’s always coming up with new things to try– even though she has been a trainer for over 10 years. She always asks for feedback, she really cares and wants me to be successful. She also makes the time go by fast with fun and entertaining conversations.
Before I started strength training with Holly, she was my wellness coach. Holly has helped me focus on my goals and has helped me to achieve so much in so little time. Before I hired Holly I was working too much and over stressed. I have learned to balance my work so I have a fulfilling life outside of work (wow, so it’s not all about work!!). I have learned so much about myself and my overall health has improved immensely. Holly provides great insight and is always taking classes to learning new things. She is reliable, flexible, and very knowledgable.
Overall I couldn’t have found a better trainer for my physical and mental health! I feel grounded again and my body feels better than it has in a long time. I highly recommend Holly for either, she is awesome!

It’s been 3 – 4 months since starting in small group fitness training with alohacoach, who is Holly. I’d say there has been exponential gains physically, mentally and emotionally. What I mean is, Holly knows her stuff as far as fitness training … she also knows a lot about wellness as a whole. Great conversations/​feedback/​information about issues shared by women around weight/​fitness/​wellness. I can get easily intimidated in gyms — the gym Holly trains in is a community place — no ‘foofoo’ stuff. Lets me hang in there even if I get grumpy or have motivation issues without judgement. I feel ‘good sore’ the day after meeting with Holly and have marveled at how this has improved functional activities for me. You also get a free meet and greet outside gym — less pressure.