Lite For Life San Carlos

This location is CLOSED. The phone is disconnected with no new number.

I can’t say enough wonderful things about Lite for Life (and Jennifer!). I’ve always been a «healthy» eater and have always exercised (a lot), but those extra 10 pounds just wouldn’t come off. I thought it was just «life after 50.» I started L4L in May 2012, lost 20 pounds in 4 months (!) and have kept within 2 pounds of that goal for the last 1 ½ years. The best part? I’ve lost the GUILT. Getting off bad sugars (can you say Dannon Coffee Yogurt?!) and adding the proteins eliminated my cravings. L4L offers a truly manageable and enjoyable LIFE-​LONG nutrition plan!

I am a Lite for Life believer! I lost 15 pounds in 10 weeks, and more importantly, I have changed some life-​long eating habits for the better. Barbs and Jennifer were very knowledgeable and supportive and they were able to accommodate my busy schedule. I have lost weight before but I really believe that now I can keep it off with what I have learned over the last 10 weeks. I feel great and I am motivated and confident that I can live a healthier lifestyle going forward.

This program works, and Jennifer is a great coach, Its a warm comfortable atmosphere and they offer a supportive environment with a nice variety of the foods we all should be eating more of.

LFL is a DEFINITE life changer.
This program directs you back to the way HUMANS were meant to eat. Americans have drifted far, far from natural eating habits, portions and ingredients. This program WORKS because it puts you on the path of natural success.
If you aren’t happy with your weight or appearance, stop making excuses, and join us! The LFL counselors are really nice, caring people who have effective methods to help you lose all the weight you want to lose.
Follow the no-​gimicks program and the weight comes off much quicker than it’s taken you to put it on! I’ve lost 5 lbs in two weeks — 25% of my goal achieved already!

These people are fantastic. They help you in a supportive way and walk you through the step by step challenges in a gentle, supportive and nurturing way.

I choose to do LFL because I kept putting on a pound or two every few months. Before I knew it I was feeling really uncomfortable in my own clothes. I tried increasing my exercise but this only made me hungrier then I’d spurge because I thought I deserved it. I finally emailed Jennifer and asked if I could learn more about the program. I’ve lost 8 lbs but it feels like 30! No more muffin tops. And I barely excercised b/​c my life is so busy.
What I like is they teach you what eating healthy really is. No gimmicks. Just eat better stay away from crap. When you want something sweet eat it within the correct portion and go for fruit based desserts. It’s been a total lifestyle change for me. I look at eating differently. I’m still working at losing a few more and then maintaining.

I love LFL! What took me so long to stop in and try it! 28 Lbs. have come off so fast and the food is great. The owner Jennifer is always around for support and Jenna & MaryJo are the best too.
Very easy program to follow and I feel great. The money you spend is well worth it, give them a try. You can also just use your own food with the program but it’s fun to try all of the great thing they have. I feel like LFL gives me more support then any of the other programs I have been on weight watchers, jenny craig, I have tried them all… This was my last chance and they are really helping me learn how to eat right.