BeFitLifestyle

Feeling GOOD and super out of shape after my Amazing Personal Training session at BeFitLifestyle! I am a person that can run non-​stop on a treadmill but I still don’t like to try many new work outs due to the fact that I feel like I don’t know what I am doing.
Trainer Kim Austin had me shaking like a leaf within the first 5 minutes! Goes to show you that skinny doesn’t mean fit!
I’m a girl that doesn’t like group sessions and prefer the one on one instructions that really pushed me harder than I wanted to go. I highly recommend BeFit Lifestyle in Mission Hills for the great work out but also because Owners Kirsten and Bree made me feel comfortable and welcome. Their personal connections and healthy lifestyle tips have me on a great heath kick to start this new 2015 year!
Don’t forget the first Circuit Class is completely FREE!!!

Went here through my FitPass membership and really liked the circuit training they do. They have an Abs and Stretch class that is great too. Both Leahna and Rhonda are fun instructors that keep every class a little different.

I’ve been going to BeFitLifestyle since Oct. 2004. Over the years, I have been fortunate to participate in many of their programs such as: 1-​on-​1 training, buddy sessions, running, New Leaf (Metabolic) Testing (VO2 assessment), and circuit training. The variety of programs and the professional trainers continue to make each workout both fun and challenging.
Rhonda, the owner of BeFit, is quick to offer praise for proper form and effort. She is also good at giving consistent feedback during the exercises/​sets as to when to adjust body position or stance, inhale/​exhale, etc. Her regular feedback tells me that she’s closely monitoring me, which I really like.
Over the years, Rhonda has provided me with incredible training and encouragement which helped me reach my original goal to lose 50 pounds and new goals I never would have thought possible in 2004. I’ve transformed from walker to marathon runner, completing my best half marathon in 2:06 and four full marathons.
One of the things I cherish most about Rhonda is her caring and the effort she makes to adapt workout routines around my various injuries and surgeries (she’s currently helping me rehab from meniscus surgery). She is attentive to my needs and I trust her completely with my workouts. You should too!

I’ve been a member of a bajillion gyms, and the folks at BeFit have delivered better results than anywhere else that I’ve been. Rhonda and Leahna both have that great combo of knowledge and friendliness that make you want to be at the gym! They’re right there every step of the way to ensure that you get the most out of every workout. I highly recommend the abs/​stretch class and the circuit classes they offer, which provide a challenge for any fitness level.

I have been going to Be Fit for over 2 years. I started off just doing personal training, but since then have started their classes which saves on money and is a better workout than a massive class without any personal attention like the ones at 24 hour fitness. There’s no monthly membership, you pay for what you sign up. They have several trainers and you are free to try them all out and see which one fit you best. They also have a trainer that teaches with the reformer who is amazing. Parking is usually not a problem, there’s always a spot a block away if parking is full in front.

Creative program gives you big gym options in a boutique environment. They really try to keep their program fresh and engage you in a number activities both inside and outside the gym.