Cafe of Life

Dr. Steph is amazing. I take my whole family here and it is a part of our healthy life routine. She is so knowledgable and caring to everyone she helps. She has an amazing heart and passion toward people and you can feel the difference from the moment you walk in, to the time you leave. Thank you Dr. Steph!

I’ve been a patient/​friend/​family member here for years! I say that cause they are so nice and smiley all the time… no bad days here! I tried prescription meds, inversion tables, rollers, massages, heat, cold, gimmicks and gadgets for my back and knee pain. Dr. Stephanie took care of all of it and my general health is better!

Great honest chiro! Thank you for all you do. And for caring so much about our babies. Highly recommended chiro. For adults and kids!

When it comes to the pain i’ve had in my upper back I was very superstitious about using a chiropractor because I’ve tried it in the past w/​no results. I started going to Dr. Steph w/​a a ton of knowledge and assistance for the pain. I love going to her office where I am greeted w/​a hug and smile. I know now that If I ever have any aches or pains, Dr. Steph will be sure to find the solution. I will also continue to look forward to the one day a week I get to meet w/​Steph to better my back.

Being a practicing pediatric and prenatal chiropractor in San Diego like my great friend Stephanie William, I wholeheartedly support her!
She’s an incredible chiropractor with a heart of gold. Her new space is warm, inviting, healing and it brightened my day yesterday more than any other office I’ve been to in San Diego (tied with my own).
Send all expecting mommas you know to her! Babies too!

Dr. Stephanie Williams is a cup of sunshine and so knowledgable. I have seen chiropractors before but none explained everything to me as they were adjusting me and why. So during my first adjustment — I honestly felt at ease right away and knew I was in good hands.
She takes her time with all of her clients and genuinely cares about everyone hat walks through her doors. She loves kids and families and when I see families of 5 or 6 come in all for adjustments — I really think — wow. She truly cares about the entire families health and making sure these kids grow up strong and with healthy spines. I enjoy watching her adjust babies and moms to be. She’s gentile and compassionate and lights up when looking at a newborn.
She holds seminars and events and her hours are flexible. Prices are super reasonable and she is sooooo intelligent when it comes to her field!
My husband and I have been going to See Stephanie since December and she’s made my sciatic pain go away and is now aiding me on my journey through pregnancy. I couldn’t have asked for a better chiropractor and despite relocating to Orange County in the fall — I WILL make the drive down to see her regularly. Go see her — it’s the best decision you could make for your spinal health.

Dr. Stephanie is amazing. She is definitely gentle and has a great touch. She doesn’t just adjust, she wanted to know what is going on with your body. Also, she conducts classes in her office on how to take better care of your body through posture, watching our repetitive motions and the things that we eat. I never knew how many great foods there are that will help your body to take better care of itself. Our job is to properly nourish it.

Dr. Steph is so knowledgeable in her field, not just working to correct the spine, but pelvis, knees and other joints that need her help. Her awareness of her patients is incredible, using the perfect amount of force for adjustments every time. This is a pretty big feat considering her patients range from infants to the elderly with everyone in between. The care and compassion that she feels toward every patient is visible and palpable in each adjustment. I’ve been getting adjusted by Dr. Steph for almost a year now, and am still surprised with the balance of energy and serenity I feel when I leave her office after an adjustment. Between her skill and care, Dr. Steph is truly one of a kind.

Dr. Stephanie has been my chiropractor for almost a year now, and she is the most effective and gentle chiropractor that I know. She has an incredible ability to assess the tone of muscles an perceive even the slightest imbalances in the spine, and is also very effective with cranial work and joint manipulation, such as using the activator to set a knee or wrist into better alignment. She specializes in pediatrics and prenatal but is a great family chiropractor and is a solid match for anyone.
I look forward to every appointment I have with Dr. Steph, and I know how amazing I am going to feel immediately after an adjustment with her. She has helped me out of pain so many times and keeps me feeling strong and limber with 100% nervous system function to best perform the work that I do, which is massage therapy.
Dr. Stephanie Williams won best new chiropractor of the year at the school where she studied, Life West Chiropractic College. She is making major waves in San Diego and is so active and involved in the community.
It’s really just a blessing to have people like Dr. Steph in this world, she has a wealth of good information and a one in a million kind of heart with a deep desire to help as many people and touch as many lives as she can. You’re going to feel so lucky once you meet her, don’t wait to give her a call.

Chiropractic has really helped me a lot with my knees and shoulders. Working as a hairstylist full time and being a x cheerleader you could only imagine how much it has taking a toll on my body. Thanks Steph for all that you do, I always feel so welcome and loved when I come see you.

I have been seeing Dr Stephanie for less than a month due to severe migraines and it has been so beneficial, but besides that I have noticed my digestive system is better and I can workout better and it has even help me lose weight. Dr Stephanie is so sweet and really cares about every person who walks threw her doors she has such a warm heart and her hands are a miracle worker. I highly recommend her!

Dr. Stephanie Williams is AMAZING! I started going to her about a month ago. I haven’t been adjusted for years and in the month I’ve been seeing her, my back is feeling amazing. My mobility and flexibility has drastically increased. It’s making it easier to start working out again. I would highly recommend Dr. Williams to any of my friends and family!

Dr. Steph treats my two sons periodically and their excitement to see her each time is a testament to her personable and kind nature. Neither of them typically enjoy seeing a Doctor, but she has always been able to treat them professionally but in a fun way that they enjoy.

I would highly recommend Dr. Stephanie to any expecting mother. She always makes me feel comfortable during any type of adjustment, which is difficult to do at almost 7 months pregnant. I will continue to see her throughout my pregnancy in hopes for a smooth delivery! Thank you Dr. Stephanie!

Dr. Stephanie Williams has a great energy about her. Her heart and presence with you helps one feel at ease and connected. I’ve been getting checked and adjusted regularly for the past 10 years so I have some experience with many different Chiropractors. Dr. Steph is one of the best! Her adjustments are gentle and precise. After my adjustment, I know I’m running on all cylinders!
I would recommend any San Diego resident to go to Dr. Steph. The great thing about Chiropractic is that it maximizes a body’s ability to heal. so if you have a nervous system (which we all have) getting adjusted is one of the best things one can do for their health! Dr. Steph is not only is a great adjuster, she’s also a great communicator. She educates her patients about why and how the body responds to Chiropractic. This sciency-​stuff can be a lot of information, but Dr. Steph explains it in a way for people to understand it!

Dr. Stephanie listens to her patients and has helped me stay 100% well this entire winter.
One adjustment is all it takes to boost my immune system! I went in for stomach aches, sinus, and fatigue.
She loves to help all ages and is incredibly compassionate. Not only will she make you feel better with chiropractic care, she knows a lot about holistic medicine and overall health.
She uses the activator on me — so that means no manual bone manipulations. It is gentle and safe. My body responds how it is supposed to after she resets my nerves with the activator. The nerves tell the muscles what to do, then the muscles tell the bones where to move. Dr. Steph is always available and always learning more about her practice.
She comes HIGHLY RECOMMENDED by me and my dogs!

Dr. Stephanie has really helped me out a lot. She is a wonderful person and very knowledgeable about her practice. I see her weekly to tune up my body and keep my spine in-​line. I am a strong believer in this practice with pain or no pain and Dr. Stephanie makes it easy to understand why. If you are looking for a chiropractor, I strongly suggest her.

The way to a man’s heart is not just through the stomach, it’s through the spine and Dr. Stephanie has the skill and care to make you want to see her even without any pain present. I have seen chiropractors for the past 15 years and almost everyone of them has difficulty with my spine, but I never said anything of the sort to her and Dr. Steph took care of me with ease & I felt like I melted in her hands so this is a well deserved review. If your wondering where to go or how to find someone who knows what they are doing and looking through Unilocal for yourself or someone you care for, Dr. Stephanie is who your looking for. Thank you for the incredible adjustment doc, I can’t believe you moved me so easily, my body is still feeling light and free :)

What can I possibly say about Dr. Stephanie that would do her justice. She is a wonderful, caring, nurturing chiropractor/​person that really achieves results in a short period of time. I came into Dr. Stephanie’s office with some low back discomfort and tension in my QL. She was able to pin point each vertebrae that was out of alignment and through some light manipulations of my SI joint I was able to re balance my sacrum and this greatly improved my range of motion as well as the discomfort that I was experiencing. If you are an athlete or live a typical sedentary lifestyle then I strongly recommend Stephanie. Her prices are reasonable and she really cares about each person shes with. Dr. Stephanie can help you to reach your fitness goals and make life a little less painful.

Dr. Steph has performed adjustments on my 10 year old daughter for the last few months. I was a little hesitant at first because I had never seen chiropractic work done on someone that age, but my daughter had been complaining of back aches and headaches. Steph was super patient and explained everything she was going to do to both me and my daughter. The experience was painless and helped my daughter tremendously. My daughter belly laughs now every time Dr Steph gives her an adjustment and asks me when she gets to go again. Based on my daughter’s positive experience, I am now a patient of Dr Steph’s as well!