Groundwork Fitness Development

Groundwork kicks major booty!!! Tyler is an awesome trainer and all of the attendees were very welcoming on my first day. I was a complete beginner then and I never once felt anyone was full of themselves or unfriendly and still don’t to this day. The only thing I felt my first day was scared (since I hadn’t worked out in forever and knew I would be hurting the next day) and intimidated because everyone around me knew what they were doing. I never felt like I was any less of a person or below anyone just because I was a newbie though. It’s strange, but I still feel like I am a beginner (not because I haven’t progressed in 10 months… I have… a lot… like crazy… I just have severe asthma and two hernioted discs in my neck that holds me back). Everyday I often find myself way behind in movements than the rest of the class and lagging behind everyone especially when there is any heavy cardio involved (I only use 30% of my lung capacity). Even when I am falling behind, both Tyler and other participants will often give me words of encouragement. I have tried other programs like «p90x» and «Rushfit» and the standard gym, but could never get the motivation to really push myself. Being in the group setting with Groundwork is the reason why I keep coming back everyday. You feed off everyone’s energy. If it wasn’t for everyone around me, I probably would be doing half as much… or what I used to do… boring yoga haha!

Its a tough call, Tyler is amazing and he does focus on you the individual, however some of the attendees are rude and full of themselves. As if a beginner is below them. They were con descending, and unfriendly.
No doubt Tyler is amazing, that’s the 3 star rating.
The missing 2 stars is the classes additude toward new people. I would like to return but I don’t feel like they welcome new people as if its a group of super cool people, no new people allowed. Is this a stupid review? Absolutely, and it pains me to write it.
My hope is Tyler will learn from this Unilocal and reel in the group, because potentially that attitude is keeping him from growing the business with new clients. I know people will hate this Unilocal but I’m willing to take a stand and call it like it is…

Outstanding trainer! I’ve run my own fitness facility and teach classes, but everyone needs a COACH and a push… right? My First day was the dreaded baseline «First Monday.» I did not know. My friend who referred me did not warn. We are no longer friends lol.
Do the «worst first» right? I did. Tyler pushed me as did the group energy of the participants. Great spot across from the tennis courts at Morley… outdoors. Shade. Awesome cross-​fit-​like equipment but not unsafe guidelines. Very balanced workouts. Cardio. HIITS. MUSCLE. Whole body integration. This guy will spot your bad form out of the corner of his eye, Get in front of you and show you how to do. I love these type of trainers. A+

Ok, this was FUN! It’s been… well, I don’t remember when I last worked out. I was scared to go to a boot camp class. I was thinking whistles, yelling and sweat. I’m in decent shape, the occasional long walk. It was a workout but I had fun. Not only is the coach, Tyler, motivating but so is everyone else there! I will definitely be back! You grow at your own pace. Thank you for making my day Groundwork!!!

I’ve been working out in boot camps for the past 3 years and this one stands out from the others for multiple reasons. First, I love working out outside! So much better than being in a gym! The atmosphere of the outdoors along with fellow bootcampers and an extremely knowledgable trainer make for a win/​win situation! All the exercises are structured for multiple skill levels and will push you no matter how fit you are. Tyler (the trainer) has a great ability to help out everyone in the class with their peresonal development, teach tactics about using equipment appropriately, and make the class overall a great time!
I really do look forward to going every week — not only does it make me feel better physically– but it has changed my whole perspective on working out!

Tyler is an excellent trainer. I highly recommend his class. Great for all skill levels and both men and women which is a rarity in the group fitness world. The best part of class is all the cool toys, (kettle bells, battle ropes etc.) and the variety of workouts. The really friendly community is an added plus.

I am so ecstatic that I’ve found Groundwork and Tyler — in my own front yard! Literally, I have to only walk across the street one block and I get the best workout I’ve ever had. It’s truly like a small group/​personal training experience. Tyler is attentive and thorough and always mixes up the circuit to be sure we’re getting a well-​rounded and FUN workout. I’ve not been one to keep up a routine, but I’ve been doing this for almost SEVEN months at least 3 – 4 times a week because it’s fun and gets the job done. I’ve even purchased a punch card for my hubby to work out with me as well. We’ve both seen results — not only in our physique, but in our stamina too. I highly recommend Tyler and Groundwork at no matter what shape you’re in!

I’ve been going to Groundwork bootcamp at Balboa Park since last week, just survived my 4^th session. I’ve never had a workout like this before, in a really awesome way! It’s so hard when you are doing it, but my body is feeling amazing and every muscle aches for days so I know it’s working. I tried another boot camp last month for 4 weeks and barely noticed a difference, it wasn’t anywhere near as challenging as Groundwork. But make sure you do the moves correctly so you don’t hurt yourself. It’s intense on plyometrics so it can be hard on the knees.
I’ve seen changes on my arms especially.
Tyler is a really cool friendly guy. He reminds me of Bob Harper (the trainer on the biggest looser). He’s A+ when it comes to motivating you to do one more rep! Probably the most enthusiastic/​motivational trainer I’ve come across. The music help with that too –groundwork is probably the only bootcamp with music playing in the background.
I paid $ 99 a month (cheaper than my last bootcamp). So don’t even think twice about signing up, JUST DO IT!

This bootcamp is well rounded, fun, and as intense as you want it to be. My energy levels, stamina, and strength have never been higher. Tyler is very supportive but also keeps you on your toes. The classes are filled with very fun people who are encouraging and approachable. Morley Field is a great location and Tyler offers the best deals in town so there’s really no reason you shouldn’t be out there getting your fitness on!

If you are looking to get a great workout and want to push yourself, this is the place you want to be. I would certainly not describe myself as a hardcore exercise/​workout person and I typically don’t stick with a routine for too long but I have been going to this class for almost six months and I plan to stick with it for many months to come.
One of the other things that I really like about this boot camp is that it is outdoors! For those of us who are stuck inside all day, it’s a great chance to get outside for an amazing workout to round out your day. It’s located at Morley Field in North Park and the classes are each weekday at 5:00 & 6:30 so it’s very convenient.
Now about the instructor: Tyler is very knowledgeable and does a great job at adding variety to our regimen so you never get bored and are always getting a full body workout. He is also really good about taking «requests» from the class participants about what exercises we want to focus on. He holds several fitness certifications so it’s nice to know that we are being led by someone who knows their stuff. He’s always reminding you about your form and is pushing us so that we are getting the most out of our time … and he does it all without being obnoxious! :-)
I highly recommend GFD –you won’t be disappointed.
Oh, one more thing … no shady antics about how Tyler runs his business. His biggest passion is fitness and he’s not going to try and rope you into a long term crazy contract.

We all have some pounds to shed, some cellulite to attack, or toning to do. This bootcamp is the place to do it. And here’s why:
The Boot Camp:
It is a rigorous training, that pushes you to do your best. The stations are set up in a nice flow, where you are moving from one workout to the other. Everyday its something new and exciting. It does at time look a bit daunting, but bigger the challenge, bigger the reward. I always feel accomplished after each work out, even if I didn’t run the fastest, or do the best push ups.
The Trainer:
Tyler is the guy in charge with a big passion. You can see him grinning from the field, thinking of ways to push our bodies to the next level. He knows what hes doing, and if you cant do the work out, he’ll figure a way out for you. His energy is what I find really important. He pushes me to do my best, he makes me want to work just a little harder. If you are looking for a boot camp, that truly cares about what you are doing, and not what you are paying monthly, this is the place for you.
The Campers:
If you are the nervous type, afraid to work out in public, in fear of being judged, you can stop that now. Everyone in this class is here for a common goal, to work out and have fun. Music is blasting, people are moving, and before you know it, thats going to be the last thing on your mind. Everyone in class is different. We have teachers, working moms, pencil pushers, athletes, and the list goes on.
And if all this isnt enough for you. First class is FREE. No obligations, no hidden contracts. You just show up, and get to see for yourself how great this bootcamp is. How great of a deal is that? FREE. So come by and try out the class for free!!!