Mira Mesa Chiropractic

I am a caregiver for a man in his 90s. We came here as a new client for a chiropractic appointment and a massage appointment, both. Dr. Theobald was exceptionally kind and patient. He made the chiropractic appointment, a breeze. Jeff was our masseuse, and he was a very kind young man. He treated my client with respect and kindness. Both of the young ladies working the front desk, were also very sweet and helpful. I appreciate the way the staff interacted with my client, and with myself.
The only reason for my taking a couple of stars off, was only on personal opinion of the office. I have worked in several spas, and like being in a place of serenity when paying for a receiving more expensive health (or beauty) services. Especially when it comes to chiropractic and massage services. The only thing serene about this place, is the soft music. These are services you should be relaxed for, and this environment does not promote relaxation or a calming energy. You can even hear their neighbors on the other sides of the walls, who have the office next door.
However. There are 5 massage chairs in the back, they provide for their clients during the wait time before/​during/​after services.
I would totally recommend this place, as my only issues, are of personal preference. The son of the man I care for, absolutely loves this place, and it’s services.

I’ve been to a lot of five star massages but this is the only place that I can tell you gave me the BEST massage. I’ve done ones with the warm rocks but this place doesn’t need that. They concentrate on all of your problem areas and are all licensed to give therapeutic massages. I initially bought a deal on groupon for a alignment of my spine and a massage. Both were done amazingly. I love this place and I will keep coming back and recommending them to anyone I know.

I’ve been having lower back issues due to improper form when working out, but Dr. Tanaka took care of the pain and lined me right up! He does an excellent job of knowing exactly how to adjust me. Walked in his office at 5’11 and walked out at 6’1!
I don’t know if this had to do with the adjustment, but I had a lot more energy through out the day and sleep really well that night. Will definitely continue to come see Dr. Tanaka for future adjustments.

I have been going to Mira mesa chiropractic for a few months now and the experience is always wonderful. Dr Theobald ‘s adjustments are really helpful and the reception staff is very courteous and makes it very easy to get an appointment.
They have a good price with the insurance and co-​pay which makes it easy to get a massage when you need it!

I get weekly massage done from them. The staff is very professional and Melissa is the best person to get massage from. I have been with them for more that 18 months and very happy that I chose them

This place is great. I went through an extremely rigorous training about a year and half ago, with about a 50% failure rate. I would get adjusted by Dr. Theobald during breaks from training and I believe this directly contributed to me being able to complete the training. I would recommend this place to anyone with back and or neck pain.

Dr. Tanaka is great! He really takes his time to educate you on what you need to do and gives you a good sense of knowledge on excersises/​adjustments/​etc. I would highly recommend this office to friends and family.

Can we say AMAZING!!! The front desk is quick, communicative and friendly. Dr. Theobald is great, he adjusts what’s needed and has you sit in heat before to lax the muscles. I’ve had a couple massages and SASHIKO rocks!!! If you are looking for a real deep tissue therapeutic massage, this is the place to go!

I have been with Mira Mesa Chiropractic for over 15 years. Dr. Theobald is the best Chiropractor ever! I have referred many friends to Dr. Theobald knowing they are in great hands… literally! I actually feel the effects of the adjustment instantly. The entire staff here is very kind, organized and accommodating with people’s busy schedules.
I have had arm and hand numbness which is greatly improved with the adjustments and therapy I receive. My fiancé has lots of lower back issues from years of sitting at a desk who also benefits from Dr. Theobald’s thorough care;)

I love Dr. Theobald, he’s a great chiro. I’ve sent a lot of friends to him. He’s been very helpful for my friends during their pregnancy too. Their MTs are top notch too. The whole staff is wonderful actually. I would highly recommend them to anyone and have many times.

I had a GREAT massage experience here. I do a lot of driving, carry a far-​too-​heavy purse and have past injuries, so I was looking for more of a «serious» massage to work out the tight kinks for prevention, and less for the «fun» aspect. So as their name suggests, it is not a place to hang all day for the «girlie spa» experience. But really worth going to to get a great massage.
My initial call to book the appointment really set the positive tone because Maureen not only helped me choose the right massage therapist — I checked out their website and wanted help deciding between three therapists who could do a combo of
Swedish, Therapeutic massage, Reflexology, Pregnancy/​baby massage, Shiatsu.
AND she offered to call my insurance to see if I qualified for a massage benefits or a discounted rate! yep… I did. Whoo hoo. OK: Now THAT’s customer service!
And she patiently explained the «fine print» in a way that was not offensive. i.e. cancellation policy of $ 25 if cancelled in less than 24 hours (the fee goes to the therapist.)
I tried a 50 minute massage from KEIKO and I highly recommend her.
The room was comfortable too as it was warmed up for my massage :)
Keiko was a great listener and she addressed my problem areas. She offered to apply heat pads to help me get the most from the massage. She even advised that at my next appointment with her or anyone else, that I ask for them! And she did the perfect combo of techniques. Under her expert touch I didn’t even flinch when she massaged/​stretched my «angel wings» — that’s impressive for me especially as it’s been way too long since my last massage. She’s kind, chats just the right amount and I left feeling content (not oily/​greasy at all!) and happy that I got the right massage work — not so intense that I’ll be über-​sore the next day, but it was not a baby soft massage at all. I’ll definitely be back.
TIPS:
–Call minimum 48 hrs prior to your appointment and they can check if your insurance offers any massage benefits.
–Check in on Unilocal when you arrive! I did as I was leaving and saw they are offering a $ 5 off for checking in.
–When you turn on Oberlin from Mira Mesa Blvd, GO SLOW. It’s easy to miss as it’s literally around the curve, and sneaks up on you.

I have been here a couple of times already. The massage therapists are all talented. Highly recommended.

I’ve been going to MIra Mesa Chiropractic on and off for a couple of years and I love this place. They offer a variety of services besides chiropractic care. I have only used the chiropractic and massage therapies there. I have to say that Dr. Theobald always gives me a great adjustment and spends quality time with me. He will answer all of my questions. I have worked with 3 of the therapists there. I enjoy going to Naoko, Sachiko and Keiko. They all work with and around my back issues.

Really great service /​people and super easy to deal with. Prices are very reasonable.

I was sent to Mira Mesa Chiropractic by my lawyer after my husband and I got into an auto accident. We were seen by Dr. Theobald, who was very welcoming and personable. He took some X-​rays and recommended that we come see him about 3 times a week, which I was weary about initially. However scheduling these visits was a breeze! They are so accommodating and they open late on certain days I never had a problem scheduling with them which was awesome! Dr. Theobald would adjust my back and neck at every visit. At first I was very scared with the neck adjustments because I’ve never had it done before and it sounded scary, but with each visit I learned to relax more and more and it was great! The staff is also very friendly. After a few weeks I was greeted by name upon arrival, and they would remember things I told them. I felt like I wasn’t just another patient. Towards the end of my treatment I got a massage from them as well. I was told that if I wanted to come for future massages it may be covered by my insurance, which would be awesome! Overall I am sad that my treatment is over, and I highly recommend them!

I’ve had back pain/​hip pain for a couple of years. My friend (who is a regular here) finally convinced me to go see Dr. Savage. I am so thankful I decided to give them a try. Dr. Savage really listens to you and spends the time with you to get you back to normal. They are always professional, bill my insurance directly (all I have is a co-​pay) and they are amazingly friendly and nice. I’ve been going to see them for a few months now and my pain has greatly diminished. I feel so much better walking out of my visit than when I walked in.
I’ve also had a deep tissue massage. It was my first deep tissue massage and it was amazing. The kinks in my shoulders and back were worked out and I felt much better afterwards.
Mira Mesa Chiropractic is a great place to go and get yourself taken care of. I highly recommend them to anyone who is in pain.

I’ve been going to Mira Mesa Chiropractic for over 10 years and they’ve always been fantastic. I was originally referred to them after an auto accident and they helped get my back healthy again. I’ve continued to go on a regular basis for adjustments and massage therapy to keep my back stable and my neck flexible and pain free. They’ve always been helpful and have always treated me with a smile.
The massage therapists are all excellent at dealing with all sorts of issues. I’d suffered through shin splints for a while. I mentioned it to my massage therapist, she did some specific work on my legs and I haven’t had any issues with them since and that was 3 years ago! Whenever a friend or co-​worker mentions looking for a chiropractor I always recommend Mira Mesa.

A few days after I wrecked my car I could barely sit down because my back was so jacked up. Mira Mesa was recommended by several coworkers so I decided to be more open minded about chiropractic care and check it out. I met with Dr. Theobald and explained my hesitations and he was very patient with me and allowed me to warm up to the idea of being adjusted. Once I started getting adjusted a lot of the pain subsided.
I’ve also seen a few of the massage therapists and they all are awesome. Don’t expect a fluffy robe, this isn’t a spa. But, you will get a great massage.
The staff is always so friendly and helpful and worked with my insurance to ensure I got the most bang for my buck.

This place is great. The staff is very helpful and friendly. Every time I come into, they always great me with a smile.
I use Naoko for my Massages. She is an outstanding masseuse and I highly recommend her. This is a great office… thanks guys!

I have never received treatment here, and actually, I have never received chiropractic treatment from anyone at any time. However, as a personal injury attorney who handles a lot of auto cases, I am constantly involved with chiropractors and get a pretty unique behind the scenes perspective towards how they practice.
I attended a deposition a few months ago in which Dr. Savage was testifying an an expert witness on behalf of one of her former patients. Her outfit rates very highly in terms of their record keeping, and she was definitely one of the more knowledgeable chiropractors that I have come across. I would imagine that the attention to detail translates very well towards the care of their patients. If I were to ever need to get treatment from a chiropractor, Dr. Savage would be one of my top picks.
Additional bonus points for close proximity to a very nice driving range.