Precious Life Wellness

Sebastian has been my personal trainer and massage therapist for a couple months now. I appreciate his wealth of knowledge and care in his work. As a therapist he is so intune with the subtleties of the body and anatomy. His touch is very healing and powerful. I always walk away from a session feeling lighter deeply relaxed and nourished. His training is trailered to my wants and needs and he pushed me to challenge my normal threshold and comfort zone which has built my endurance immensely. I really feel so much stronger, confident and grounded since we’ve been in training. And, I am super sore right now from yesterday’s training but you know what? ! It feels amazing! He’s even inspired and influenced my diet. I have a much better understanding on what is healthy for my body and he’s given me countless delicious paleo recipes I cook weekly. I have a much cleaner diet and am feeling clear, vibrant, healthy and stoked on life because of it. So grateful for his offerings.