Pain management can be a difficult task. By the time one finds solutions, we can be frustrated. Connor, understanding my concern, assessed my issue of sciatica and within minutes had me free pain. He acknowledged the work of my acupuncturist and chiropractor and suggested that I keep them on the«team». You see, there is not one modality that is the answer. In my case, it is management and as Connor helped me see this, I felt relieved and began to seesaw Pilates is an integral part of my healing. Connor Aiken is the finest trainer/instructor I have known.