Jayson Lindsey

I am a 62 year old male in darn good shape. I was not in good shape and felt I was stuck with the aches and pains of growing old before I started with Jsyson 2 years ago. Things are totally different now, and I owe the change to Jayson. His general knowledge, his patience, his tips for me, his specific exercises, e.g., core training, have made all the difference in the world to me. And the weight training has been super both for confidence, health, and general well-​being. I have lost weight and gotten tons of positive comments, comments I certainly was not getting before. I think Jayson is a super trainer and person and recommend him without reservation. I am very lucky that our paths crossed. I almost forgot to mention that my long-​standing limp is gone as is the shoulder condition that was bugging me – things I had when I started with Jayson, don’t have now, and think that training with Jayson has cured.

I’ve been training with Jayson Lindsey for about two years. He is an awesome trainer. I never thought I would want to lift weights, because i thought I would bulk up, but that is not the case at all. I’ve gone down a few pants sizes, and am much, much stronger. I used to have knee and back pain — all gone.
Jayson is a competitive weight lifter, knows kinesiology extremely well, and is a very attentive trainer. You’re not going to find a better trainer to help you gain strength, slim down, and heal from injuries or chronic pain.
Oh — and his rates are much, much lower than you’ll find with anyone with comparable expertise.

I’ve been training with Jayson Lindsey for almost 3 years and wouldn’t think about going anywhere else. I’ve lost 45 pounds, have kept it off, and am still losing weight. The workouts are challenging and always changing so that my body doesn’t adapt.
I go to Jayson because he himself is a power lifter and offers what most trainers cannot — a deep understanding of strength training from experience. Not to toot my own horn but Jayson has had me dead lifting over 250 lbs and squatting over 125lbs — all with excellent form, injury free, and fun in the process.
Jayson has well met and exceeded my expectations, the first day I told him I hated cardio and he has been perfect in helping me attain my goals and work around (most) of my dislikes. If you’re even hesitant of giving him a try I highly encourage going for at least one session, you’ll get an intense workout and feeling of accomplishment that will keep you coming back.
Not to mention he also happens to be a really great guy that truly wants nothing more than to see his clients succeed. Thank you J!