Mastermind Fitness

Chris Resciniti is an outstanding fitness trainer as well as coach. I continue to work with Chris and take those training sessions seriously. Two years ago, I had a complete hip replacement and Chris trained me both before and after the surgery to support a quick recovery. Because of his training and knowledge I have completely recovered from the surgery and enjoy a better life daily. Giving Chris 5 stars.

If I could give Chris 10 stars, I would feel like it wasn’t enough! Over the years, he’s taken me from a beanpole, to Adonis. I feel good about myself, the way I look, and moving and working is so much easier. My tall-​guy knees sing praises of his close attention to form, and his ability to encourage you passed fitness plateaus is his strength. With his years of experience, passion for improving others according to their goals, and breadth of training; whether you’re a n00b or a master gym rat, going with Chris is a no-​brainer!

Chris is an immensely talented trainer. He kicks ass at what he does with the wisdom of a teacher and the approach of a friend. From knowing the complexity of muscle groups and how they interact to pinpointing them with collaborative exercises, to all around knowledge of the body and how to best master it, I can not more highly recommend Chris or Mastermind Fitness.

I grew up with a father who was a fitness instructor /​personal trainer for 30 years. He always taught me about things I should look out for in relationship to working out and the dangers of incorrectly stressing the body with weightlifting.
I was always hesitant to put my trust in a personal trainer after so many times hearing about people who talked about getting injured in the gym because of someone who pushed them to hard. Especially with my bodies limitations (asthma, former fat kid) I got freaked out watching people take their egos out on other peoples bodies in training sessions.
Then I started working out with Chris. He is exactly what you want a personal trainer to be. Not only does he take special care listening and watching your every move to make sure you are learning the right way to do a movement, he makes sure to push you JUST the right amount.
My days working out with Chris put me in an incredible position to not only own my time at the gym but to feel confident enough to even help others.
I was terrified of weights, and comprehensive workouts — Chris got me addicted to them.