Matthew Emerton Personal Training

Matthew is one of the most fun personal trainers I’ve worked out with. Not only is he engaging and easy to talk to, but he is not intimidating, and puts you at ease when working out with him. He really listens to the things you want to accomplish and works with what you can do and gradually increases the intensity as your workouts progress. If you ever hate doing a exercise or wonder why you are doing something– he is really great at explaining why he incorporated the exercise. He’s very keen on making sure you do not injure yourself with any exercises which I really appreciate and will always ask how it feels if he feels like you are pushing it. Matthew is also flexible and very accommodating to schedules and schedule changes. Plus this guy always has the best music. He teaches bootcamp classes at Rogue and Saint, so you can check out one of his classes beforehand to get an idea or add on his classes as additional workouts. All in all, I really enjoy working out with him and plan to keep at it!