Love her class at our local rec center. I always start her class feeling tired after a challenging day at work and by the end of her challenging, mindfulness class I’m energized and happy! Thank you
Emme L.
Rating des Ortes: 5 San Francisco, CA
Nacera is one kick-ass instructor! Her type of yoga is Vinyasa Flow and once we get the flow going so does the sweat. Nacera is right there to guide our poses so we can get to the next level of our practice. Her class is a challenge but I’ve learned so much and benefited physically as well as spiritually. She does cover synchronized breathing which relaxes your mind and helps to release any blockage of energy flow. I love that she creates a space so we can relax and chill out after a hard day’s work. I always feel so revitalized when I leave her class, it’s amazing!