Olga Stevko, NLP

I forgot to mention… one thing that I recently found profoundly helpful in addition to going to Olga for sessions was doing daily guided exercises from Robert Dilts’ CDs. Robert is one of Olga’s NLP teachers.
I bought Robert’s CDs a few months ago, but never got around to doing the exercises everyday until a week ago, and since I began doing these exercises daily I can see my personal development accelerating at a much faster rate.
Since doing the exercises in Robert’s CDs daily, I have noticed a shift in my comfort level with certain situations that previously were difficult to me.
So in summary, definitely go to Olga to work on your issues and gain understanding of yourself at a deeper level, and also use Robert’s CDs at home so you can have a daily practice and take control of your own personal growth so you can make daily progress on your own.
This will teach you that finding great teachers is immensely helpful, and also relying on yourself to make the effort is absolutely critical to achieving fast growth.
I still go to her once a month, and I’ve found that my personal growth has accelerated a bunch by adding to my daily routine the exercise on this tape:
You need to learn the COACH exercise to be effective at the exercise in «Holding Difficult Feelings», and COACH is taught in this tape:

My sessions with Dr Olga have had a profound impact on my life. I spent 7 weekly sessions with Dr. Olga and continue to see her for monthly follow-​up sessions. I originally went to see her for weight-​loss but our work has touched every part of my emotional life. I have seen improvements in my marriage, my work and overall, in my total self esteem. My stress level had decreased and amazingly, the effect on my family has been tangible as well. To top it off, i have lost about 17 lbs so far.
I also have people telling me I look great, well rested and yes, even younger. I have a new sense of purpose with the help of Dr. Olga. Our sessions together have surpassed my original hopes and I look forward continuing on this path of healing.

On my first attempt to try hypnotherapy, I did some research found Dr. Olga through Unilocal reviews. In just one session, Dr. Olga helped me kick an annoying daily habit I’ve had for 15 years. Neither books, nor willpower, nor friends & family could do anything about it for years, but Dr. Olga’s kindness, professionalism and structured approach took care of it. I am still in disbelief, and so is everyone who knows me.
I enjoyed the session so much that I ended up returning, to explore with Dr. Olga the deeper-​rooted questions that regular therapy is unable tap into. I also bought her CD set, which is an effective tool for relaxation and purposeful visualization. I can’t thank Dr. Olga enough and will be going back again.

I went to see Dr. Olga last year for weight loss and insomnia. I can say and have proof that I lost a total of 54 lbs over 12 months. My sleep improved and my energy level increased dramatically. Dr. Olga helped me tremendously. I admit I was skeptical at first. Although The results are undeniable. I’m grateful for her help and continued support. I would recommend her services to anyone.

Olga Stevko is a knowledgeable professional who has helped me overcome challenges in order to function more effectively. Her hypnotherapeutic methods, insightful knowledge about nutrition and motivation, and empathetic style help you achieve amazing results.
She has helped me change detrimental emotions and habits — particularly regarding food and my weight. Olga’s hypnotherapeutic methods might seem unusual to some, but they are well-​researched and effective on many levels: physical, mental and emotional. I’ve gotten results and that’s what matters to me.
Do plan on being self-​accountable and doing the work for maximum results, such as listening to the CDs, exercising, eating well, taking your vitamin supplements. Hypnotherapy is not a magic wand.

I spent 8 sessions with Dr. Olga weekly and continued to go for follow up sessions monthly. Dr. Olga is a consumate professional who has forever changed my life. To date I have lost 80 pounds that no psychologist ever helped me with. NLP and hypnosis are tools that, while may seem unorthodox, can really help you get to the root of your emotional issue. I have referred many of my friends to Dr. Olga that have had miraculous results! Thank you!