The Fit Commit

I have now been working consistently with Shoshanna since December and I’m LOVING it! I have lost almost 30 pounds. I have been trying to lose weight for about five years, but have been largely unsuccessful. It was getting to the point that I was about to give up, but Shoshanna’s encouragement, dedication, and optimism gave me new hope. She helped me to develop a nutrition plan (even given my limited options because of food sensitivities), developed workouts that worked for me, and has kept me on track. She encouraged me to try pilates, which I love and has become part of my routine. When I was feeling extremely overwhelmed with work and life, Shoshanna didn’t pressure me, but helped me manage stress through workouts and was ready to ramp back up when my life mellowed out a bit.
All in all, Shoshanna is the BEST!!! I strongly recommend her to anyone who is feeling discouraged to give her a call. Because of Shoshanna, I will feel wonderful on my wedding day!

I started training with Sho at her Fit Commit Bootamp back in September 2010. I had the best time with Sho. She is miraculously upbeat in the morning & not in that annoying sort of way. I don’t want to see, talk, move, interact, think in the morning. But Sho is exactly the person you would want to see at 6 in the morning, motivating you to your fitness goals.
About 10 lbs melted off of me in the first 2 months.
Now, I am doing personal training 2 times a week. Can I say this in a way that doesn’t make me come across as a righteous douche canoe (?): My body is so freaking fantastic now. I’m seriously super happy with it in comparison to where it was back in September. I honestly do not think I could have accomplished these results without her. My muscles are super defined now, my stomach muscles are insane (now I just need to cut out drinking like a professional, so those muscles can show) and I finally have biceps!
Shoshanna does a great job of switching stuff up, so you’re always challenged & never bored.

I have had personal training sessions with Shoshanna for about 2 months now 2x a week. I did a boot camp about a year ago with a few different instructors– and was so impressed with Shoshanna’s emphasis on good form and her positive energy that I found her on-​line and asked her if she would train with me personally! I made a great decision.
We do everything — push-​ups; running sprints; weights. I have had back issues for a while — tried physical therapy; chiropractic care! Working out with Shoshanna has been the only thing that has worked! Thanks Shoshanna.

If you’re thinking about exercise for your new year’s resolutions, stop whatever you’re doing and sign up for Shoshanna’s bootcamp RIGHT NOW.
As my bootcamp instructor for over a year, Shoshanna is the only person on the planet who could get me out of bed at 6AM on a regular basis. Unlike other instructors I’ ve had, Shoshanna’s energy and enthusiasm are contagious. Within 15 minutes she could transform this lethargic, «not a morning person» monster into an exercise machine that was ready to take on the day. Her workouts consisted of everything I needed: challenging, outside, never boring or repetitive and most of all, FUN. She has a keen eye and understanding of the fitness levels of her participants so no one ever feels uncomfortable or like they can’t keep up. And yet somehow she always managed to push me just beyond what I felt like I was capable of doing.
I have never been one to equate exercise with energy — and I pretty much thought those people were crazy — but a few weeks after I started working out with Shoshanna, I couldn’t believe how much better I felt both mentally and physically. Even though I’d always thought I was pretty fit, Shoshanna dramatically changed my confidence and how I felt about my body. My current 33-​year old self could kick my 20-​year old self’s ass.
Let Shoshanna show you how good it feels to be strong. You’ll never have a better partner in fitness.

Shoshanna is a true fitness professional. The only thing she is more passionate about than her own knowledge on the subject, is her passion in helping others obtain their goals, and then encouraging them to push a little further. She is encouraging, uplifting, and always wearing a smile. You won’t find a better trainer. Period. Stop saying you want to start and allow Shoshanna to show you how fun and rewarding fitness can be.

Sho is a great coach. She really helped me to get in shape and motivated me to work harder than I usually do. I felt great after all of my work outs. She is a great motivator and will for sure help you get into shape. I highly recommend trying out her boot camp!

Shoshanna was my bootcamp instructor for over a year and she is absolutely awesome. She was incredibly motivating at 5:30 in the morning, which made getting up to workout a lot less painful. Her workouts were always changing and never boring. She was great at accommodating all fitness levels and creating diverse and fun workouts. I highly recommend working out with Shoshanna!

The Fit Commit bootcamp dramatically improved my overall fitness, health and attitude toward working out! Even after the first couple weeks, I noticed an improvement in how my clothes fit.
More importantly, Shoshanna always brings a positive attitude to each session, encouraging bootcampers to dig and put our all into each workout. She also assessed each individual’s fitness level and presented modifications to make exercises easier or harder depending on the individual. Shoshanna is extraordinarily motivating; it was her encouragement that pushed me to finish an exercise when I felt tired and wanted to stop.
Being a part of this group also instilled an accountability that I couldn’t have gotten from a gym class or self-​training. The groups are small enough where you are missed if you don’t show up. On top of that, I now have new friends to boot!
I highly recommend this bootcamp for anyone who is serious about challenging themselves, changing their body, and looking for a remarkable instructor to help accomplish their goals.

I have had Shoshanna for a bootcamp coach for over a year… it was her motivation, rain or shine, that pushed and inspired me. I started visualizing doing new things I never thought I could do and, as a result, believe I can do anything I put my mind to. When you look for a trainer, you want someone who will turn on your bravery and push your limits. Shoshanna does that and looks out for your health and safety as well. Shoshanna probably doesn’t even know that she has a special place in my heart… but she always will. She has changed my life in a very positive way and there is no going back to the old me.

Recently, I decided it was time to grab hold of my health and started getting in to shape. I am so thankful to have been introduced to Shoshanna. I love her fitness philosophy and can feel myself getting stronger every day. She motivates and encourages me to push myself and work hard towards my goals. As a result, I am leaner, stronger, and healthier. As she says «Stong is the new Thin!» Shoshanna is an awesome trainer and I recommend her to everyone!