Real Change Hypnosis

I recently started hypnotherapy to help me achieve my weight loss goals and to improve my body image. The experience I have had with Lisa has been amazing. My first hypnotherapy session was a little over two months ago and the change in my body image has been so positive. I find I am wearing much more colorful clothing (I used to only wear black), and shopping has become fun again. Lisa made me 2 recordings for the body image, one of which I can drift off to sleep while listening. Recently, I went back to have another session to focus on weight loss. I have lost 6 lbs in 3 weeks. I no longer crave sugar, but instead focus on healthy food and actually crave veggies. Again, she made me a recording so that I can listen over and over again. She also checks in to make sure the recordings are effective and offers to make changes if you feel that you need them. I will admit that I have used hypnosis in the past and had good success (quitting smoking over 17 years ago), so I do know that it works for me. Lisa is a consumate professional. The office is incredibly peaceful and her voice is so melodic. I highly recommend Lisa if you have some goals you want to achieve!

Prior to recent knee surgery, I sought the services of Real Change Hypnosis to help me address pre-​surgery nerves and to accelerate my healing post-​surgery. I had successfully used hypnotherapy in the past for an unrelated issue, so I was optimistic that this would make a difference. I am delighted to report that my anxiety was immediately reduced as a result of the sessions, and my healing was frankly a breeze. Certainly I can’t claim that it was pain free– some pain was expected, however it was as I visualized it.
The doctors were pleased with my early progress, and indicated that hypnosis can indeed impact results. Lisa was a pure professional and the fact that she is a licensed, experienced surgical nurse only added to the experience. I loved the fact that I was sent home with a recording so I could continue on my own both pre and post procedure. I highly recommend Real Change Hypnosis. I plan to engage them again to help me address a long-​standing personal goal.
Thank you!