Fitness with Rachel

Rachel is awesome! I have taken Zumba (2 years) and strength training (five months) from her, and she is an amazing instructor. I love her style, she’s very encouraging and has a lot of very positive energy, and she makes me look forward to these workouts because I know I’ll have a good time and get a great workout. Five weeks ago I started doing personal training with her, and she has been extremely helpful and supportive. She designed a program for me to help me improve my running, and to strengthen my back and upper body. She has helped me set realistic goals and she works hard to help me meet them. In just these five short weeks I have already made major improvements in my strength and running, and I’ve lost a few inches, which is more progress than I’ve ever been able to make on my own in the past. I would highly recommend taking her for any fitness class she offers or as a personal trainer, she’s as good as it gets!