Silicon Valley Wellness Center

I went to SVWC as I was experiencing some discomfort in my lower back due to a sedentary job. Dr. Jim ordered XRays and made me buy a $ 1500 treatment plan that included ~10 visits to the clinic. In hindsight, most of it was not necessary. Just a basic understanding of trigger points, some self massaging and correction of posture would have cured my problem.
He looked at the XRay (of my pelvis), drew some lines one it, and told me that one of my legs is smaller than the other causing a lot of imbalance in my system. Total BS. There was just some muscle stiffness that is causing me to stand slightly in the wrong posture.
Worse, while «adjusting» my neck, he twisted it a little too much and I am stuck with chronic discomfort/​pain in my neck on the left side (I am writing this 4 years after I got that treatment). No wonder they make you sign a statement acknowledging that chiropractic treatment is dangerous and you waive all the rights in case of an injury.
What really helped me was reading the following three books that changed the way I think about posture:
1) The Trigger Point Therapy Workbook by Clair Davies
2) 8 steps to a pain free back by Esther Gokhale
And a more recent helpful book I found about strengthening the back:
3) Foundation: Redefine Your Core by Eric Goodman
Save yourself from the dangerous practice of adjustments and go to a good physical therapist, and read the above books. For the long term, there is no remedy other than knowledge and awareness of your own body. I should have known better…

I came to Dr. Jim with complaints of lower back pain and disabling migraines. I would literally lock myself in a room every night with all the lights off and a cooling mask over my eyes, and cry until I fell asleep.
Dr. Jim changed all of that. After my treatment plan (which lasted 3 mos i think) I am down to seeing him once a month, and I honestly cannot tell you when the last time I had a headache was. (even a minor one) He changed my life, and I am in no way exaggerating!
Dr. Jim is personable and professional. I was terrfied of having my neck adjusted and he reassured me that it was safe and explained away my biggest fear (which was that my neck would break, like it does in the movies) He has also helped my 13 year old daughter with her migraines (i hear its hereditary)
Dr. Jim, if you are reading this, Thanks So Much!

I have had back pain most of my life (mostly from injuries from car accidents), beginning in my early teen years, and have sought chiropractic help since. Dr. Grubinskas is my third chiropractic care provider, and has been by far the most thorough. I was referred to him by my primary doctor/​health insurance and I totally understand why.
During my initial consultation, I filled out paperwork requesting a full history of my pain and symptoms. From this, he asked questions so as to better understand my issues and treat me accordingly. In addition, he did a physical exam, checking my flexibility and palpated my back. Luckily he did so because he came across an abnormally sensitive area that I had no idea existed. Not only did he order X-​Rays as the last time I had them done was as an early teen, but he suggested that I contact my doctor for an MRI of my lower back due to my aggravated sensitivity. It turned out that not only did I have cervical issues that I knew about, the MRI showed that I had a growth my sacrum and that it is partially fused to my lower lumbar. I had absolutely no idea about these.
Armed with the knowledge of my internal issues, he prescribed a treatment plan for me for about 3 months. As you may know, chiropractic care can be pricey, but this initially intensive treatment plan beginning with 3 visits per week that tailored off to two visits per week, then once a week, and then once a month at the end of the 3 months, was well worth the small investment. After every 4 weeks, he had me evaluate my pain to gauge my healing progress.
He also prescribed that I do exercises on my own that are available on a website that is very easy to access. I was a little slow in doing this, as it’s difficult to not only exercise after work but to take the time to do these additional strength building activities. However, once I finally started doing two of them (crunches and bridges), I really felt an improvement in my pain level. It really is key in lessening pain, and I wished I realized this sooner in my treatment with Dr. Grubinskas.
Not only is he a thorough chiropractor, he is also a very nice person and easy to talk to, as is his receptionist, Sharon! If you’re going to see people 3 times a week, they better be fun to see, right?!
Silicon Valley Wellness Center does not disappoint in offering excellent care of your body and spirit!

The Doctors and staff at silicon valley wellness center are amongst the best i have ever encountered!
Professional in every aspect, from evaluation to treatment.
My health and well being is always their top priority!
Defiantly my choice for chiropractic care!
1÷1÷2012. silicon valley wellness has moved on. you will be missed.

I’ll start off with saying that this is the only chiropractic clinic I have ever visited.
That said, Dr Grubinskas has done wonders for me. I came to him with headaches combined with neck and shoulder pain that plagued me nearly every day of the week. I was pushing the boundaries of daily limits for over-​the-​counter painkillers (Advil and Alleve liquigels FYI) and using a heat pack on my shoulder nearly ²⁴⁄₇. My range of motion was severely limited, I was missing work, and practically broke down crying numerous times due to the pain.
Flash forward three months of intensive treatment (three times a week for a month, then twice then once) and another six months of maintenance (only once a month) and I am 532% better! I never have (related) headaches anymore, the pain is gone, and you should see my x-​rays. I went from a reversed curve in my neck with squished disks to a well rounded curve with healthy pockets for my disks.

Dr. Jim is fantastic. It’s a pleasure to be treated by someone who so clearly enjoys his job. He listens to me when I tell him what’s happening with my neck and clearly cares about trying to get rid of my pain. In addition to the usual adjustments, he does massage (Warning: the man has VERY pointy elbows) and physical therapy. His course of treatment helps ease the immediate pain in addition to making my back and neck stronger and healthier to prevent future pain.

I’ve been to a number of chiropractors and rank Dr. Jim among the top. He listens to you and addresses your problems through a variety of treatments, not just adjustments. When I had ‘runner’s knee’, he used Active Release, ice/​stim, and steered me through a series of strengthening exercises to get me running pain-​free again. You’ll do better with Dr. Jim (or anyone) if you are willing to participate in your wellness by actually doing the exercises he prescribes.
Mostly what I always liked about Dr. Jim is that you do not feel like you’re on a chiro conveyor belt, as I have at other places, and the office doesn’t pressure you into getting more treatments than you want or need.

I didn’t have much luck compared to the other reviewers. I’ve been to other chiropractor before, and this is one of the lesser chiropractor clinics.
I didn’t find Dr. Jim very professional, and his treatment was more «for show» than actually helping my problems.

No disclaimer needed here.
I’ve gone to two other chiropractic offices before I came to Dr. Jim and Cindy. This was the best by far and the reason why I’m back after 7 months. Needless to say I started coming here probably a few months after they just opened.
A group of us at work decided to check it out as we were offered a group discount as a grand opening offer. My boss (the pickiest and the biggest baby I know, also a Patriots and Red Sox fan) recommended that I visit SVWC.
I started going regularly for upper back pain caused by stress tension and an old back injury as a result form being a dance minor in college. Next thing I know it I’m here every week consistently for almost 2 years.
There are times when I’m in super pain and I’ve called in the morning and Cindy can get me in within a few hours and Jim would be able to fix me. (by the way, they don’t like it when you call it «crack»… please refer to the procedure as «adjustment»)
I know, I know… I was gone for 7 months because of relocation and change of careers. But I’m back!!! I’m always welcomed by Cindy’s sweet smile and pleasant voice. My schedule is so flux that she would call me on my cell phone to remind me of my appointment to make sure I didn’t forget or get pulled into a last minute meeting/​sales call.
Jim is like the Senior jock I had in studyhall when I was a Freshman in highschool. Totally handsome, totally smart, and charming too. I’ve known these guys for years and they really know the definition of customer service. I will be forever loyal to them unless I have to relocate, in which I would have to pack them up and bring them with me. They’re part of the reason why I can’t move to San Francisco. Being open on Saturdays and having long business hours make it convenient for a busy corporate girl like myself.
Thanks you two!!! I’ve seen 2 interns grow and develop through your office, became one of Liz’ and Bomi’s first massage clients. Excited to hear Liz coming back.
Most importantly I first came there with alot of pain, headaches, sleepless nights. Now I’ve gained comfort, better night’s sleep, and a few good friends.
Super cheap rates for the professional chiropractic service and the warm fuzzies that are packaged along with it.
I love going into a business, but feeling like you walked into a friend’s house to play catch up.
I’m glad to be back and thanks for the big hugs last week. I love you guys!!!

*DISCLAIMER* This is my first visit EVER to a chiropractor, so I have no way to compare treatment to other chiropractors.
First of all, when you call SVWC, you will be greeted by Cindy. A very lovely (smiley) lady that is super nice and friendly. I liked this place right away just because of Cindy.
I arrived about 15 minutes early for my appt, because I knew I was going to have to fill out forms, and sure enough… I was right.
HOWEVER! I was able to fill them out and use a massager while I was filling in the blanks. HOW AWESOME IS THAT? Okay, so at this point, I am already mentally composing my rave review of this place for Unilocal.And it just keeps getting better.
While I was still filling out my paperwork (there are a lot of questions!), Dr. Jim came over and introduced himself and said «hello». Wow! At first glance, you will peg him at about 30ish, however after you talk to him, you realize he must be 45ish and boy, does he look fantastic! I hope I age that well…
So, anyway, he does the initial exam and uses these electro thingys to test range of motion, etc. Then, after he’s determined where you are and starts working on a game plan for you, he takes you into one of the many little rooms they have for an adjustment. These are open ceilings, so there is not much in the way for private conversation, but it’s not like you are visiting your priest or anything.
He explains everything he is doing and what he is about to do. He is very friendly and enjoyable to chat with. You will feel at ease right away. He did a great job on my deep tissue massage in my neck and shoulder and the adjustment? Well, since I’ve never had one, let’s just say I’m an idiot for not getting one sooner! Heaven! I felt about 50 pounds lighter… which is a very cool feeling!
Afterwards, he «iced» my shoulder and neck and let me do the electro-​thingy for about 10 minutes. Niiiice.
He was very friendly and I couldn’t stop thanking him enough! Ahhh! What relief!
I schedule with Cindy on my way out the door for next week!
What does this facility offer? Well, there is only one chiropracter and 2 physical therapists and a massuese (did I spell that right?)… and Cindy.
There are all kinds of machines and equipment for physical therapy and several little rooms for massage and adjustments.
Very clean.
I am so excited I am getting something done about my shoulder and neck… I am glad that I am able to get Dr. Jim to help me out!