Sarah Mata Yoga

Santa Monica, Vereinigte Staaten

5

2 Bewertungen

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Telefon:
+1 310-266-5177
Webseite:
www.sarahmatayoga.com
Adresse:
Santa Monica, CA 90402 Vereinigte Staaten
Santa Monica
Umliegende Haltestellen öffentlicher Verkehrsmittel
2.6 kmMetro
2.8 kmDowntown Santa Monica
2.8 km17th Street/Santa Monica College
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Heute

Heute –
Ortszeit (Santa Monica) 21:50 Mittwoch, 11. Juni 2025

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2 Bewertungen zu Sarah Mata Yoga

Keine Registrierung erforderlich
Rating des Ortes: 5
Los Angeles, CA
It is rare to find a yoga teacher who is really a teacher not just someone who leads you through series of poses. Sarah Mata is truly a gifted teacher. I leave her class feeling as though I had travelled through a moving meditation — always the better for the intense focus on the breath. Her attention on what yoga is really about keeps me coming back and benefiting in my everyday life from the practice. She teaches great classes at Yoga Works on Main Street and Montana Street in Santa Monica although I recommend her Monday and Wednesday evening intimate classes at her home in Santa Monica.
Rating des Ortes: 5
Los Angeles, CA
Sarah Mata is a rare gem among the yoga instructors on the westside. Her authentic style of teaching addresses the whole person — body, mind and spirit. Classes are never competitive, very relaxed and tailored to the individual. Sarah’s teaching integrates poses with breath and movement. Poses become effortless. Her gentle touch in just the right place at just the right time addresses any injuries you may have.
I have studied with Sarah for over 10 years. Although I now teach yoga myself, I still attend Sarah’s Sunday morning level 1 class at Yogaworks — there is always something wonderful to experience, enjoy and learn.