The Shala

L is one of the most inspiring yoga instructors I have come across during my 8 years of practicing yoga! She is very knowledgeable in so many areas besides yoga too. She is a true holistic healer! One of my favorite things that she does is personalize each class so that the yogis enjoying her class have the pleasure of focusing on whatever they feel like focusing on that day! This means that no one class is ever the same. Her studio is very cozy and allows for many intimate teaching moments. L has helped me so much with improving my alignment, and I can’t thank her enough! The Shala is a very peaceful, loving place that everyone should experience, can’t wait for my practice tonight! Thank you L for guiding me in my yoga practice! It’s truly a pleasure to have met you!