Kettlebility

I found Kettlebility while shopping around to purchase my own kettlebell locally and I’m glad I did. Not only do they provide classes, they also sell Dragon Door brand bells up to 48 kilo’s! After getting in touch via-​email and reserving my own 14kilo bell I headed down to be greeted by the owner Andrea, who is one of the nicest and most humble human being I’ve had the pleasure meeting. You can tell she cares deeply about the health and wellness of others which was very comforting. Aside from this experience I had to take one star off for the following reasons;
— It took four days to receive a response back from my first e-​mail contact with Kettlebillity.
— Their list of availability for bells to purchase on their website isn’t accurate as they did not display all the bells that were out-​of-​stock. If you do want to purchase your own I strongly suggest calling them.
— The studio itself had a stuffy smell to it upon walking in. While it wasn’t horrid, it was present and could use a good airing out.

I have never had a more efficient, fun and meaningful work out. Andrea Chang is work class and her team does a great job of coaching movement that is safe and focuses on strength. I’ve never moved better or felt stronger. Its craaazy what that little kettlebell can do for you and I feel like I have a lifelong tool to add to my exercise routine. Very pleased with my experience with this group.

I have been unable to redeem my Groupon for classes at Kettlebility. One does so through their website, a portion of which has been non-​functional for the 2 weeks I have been trying. My e-​mails to their main contact address have been ignored. Now I will waste more time pursuing a refund from Groupon.

I have been a member of a «gym» throughout my life. I’ve gone to the big box gyms, Crossfit gyms and women only and it wasn’t until I stumbled across Kettlebility that I found a Home. An amazing supportive atmosphere and great coaching. Get the freedom that being able to move with and without weight gives you. Give Kettlebility a try.

I started at Kettlebility with low expectations to try and gain some strength, but after 2 months of safely perfecting my swing and taking classes, my core has gotten strong enough that my chronic back pain is gone!
Kettlebility focuses on safety and the goals of each individual as they get stronger and learn about what their bodies are capable of. I signed up for the Total Body Transformation Challenge and can’t wait to see what other goals I can reach!

My wife and I joined on a new member special a month ago. We weren’t complete newbies with kettlebells, but we quickly found that the coaches at Kettlebility had better things in mind than what we were doing. It took several sessions, but they have now (largely) broken us of our bad habits and gotten us on the right track. And by «the right track», I mean «learning how to lift and swing ‘cannonballs with handles’ hundreds of times without hurting ourselves or others». We really appreciate the very strong emphasis on form and safety. And the fact that all the instructors we have dealt with thus far are «on» all the time that they’re there. No one phones it in. If you slack off, they’re on you right away. And that’s really good.

What do you want? Strength, mobility, endurance and a supportive community of trainers and participants who keep you moving forward? It’s here. Challenges await as well as the means to accomplish your goals.
Sweat pays off at Kettlebility.

At 47, I had found myself in an extremely demoralized state. 285 pounds, no stamina at all, constant chronic pain, and a sort of mental paralysis when it came to thinking about fitness or nutrition. On a pivotal day in the fall of 2014 my wife said to me «I am very concerned about you… I think you are going to die». Maybe melodramatic, I know, but It resonated, because I felt the same. In a fit of frustration, of a need to DO something, I googled gyms near my house. I figured if I could find something in walking distance, I’d have one less excuse… The closest gym that came up was Kettlebility.
I walked in that day between classes, and found the owner, Andrea, cleaning up. It didn’t look like a gym, it looked like some kind of martial arts dojo. There weren’t any weight ‘machines’, but there were hundreds of things that looked like cannonballs with handles. Andrea introduced herself, and I explained my situation. I was intimidated. I asked if she thought she could help me. Her response was instant: Yes.
Now about Andrea… I’ve read a couple of reviews here that reference the «rude women trainers». Here’s what I have to say about that: If you want coddling, go see your mother. I have come to learn that making a life change, and adopting discipline in physical fitness and lifestyle can come from only one place, YOU. Andrea and all of the instructors at Kettlebility are focused on form and safe approach above all. Accountability is key. If you aren’t going to ‘bring it’, if you aren’t going to be coachable, then you aren’t going anywhere. They are completely kind, they are entirely expert, and they are there to hold you accountable. If you’re doing it wrong, they will be telling you, and they will be correcting you. If you are part of a challenge and you are not sticking to the rules, they aren’t going to white wash it. You will hear unvarnished truth. They are trainers, not therapists (although goodness knows I have also achieved a greater peace of mind in the intervening months than in years of inactivity). I needed my butt kicked, and was willing to set my ego aside. I knew I didn’t know what to do. They did. So there’s that.
I started with Groove Your Swing (as everybody does) learning the fundamental movements that are key to the Kettlebility approach. Although I have read a review that derided it as «not a workout» I can tell you that my 285 pound frame was soaked in sweat, and I was fairly convinced I would never make it through. But that misses the point. This isn’t a workout so much as a rigorous training in the basics that you will build on when you get to the real workouts. Without a mastery of these techniques you can’t safely benefit from all that is later introduced. And this is a key component at Kettlebility, the trainers are all very aware of every individuals process, and the experience, even in classes is a very carefully calibrated progression to greater challenge, and greater results.
After becoming familiar with the process and the people, I talked my wife into joining me in the Challenge. 90 days of nutrition coaching on a Whole 30 diet, along with a commitment to working out at least 4 days a week, as well as additional sessions on movement, mobility, and lifestyle accountability. This is where the rubber hit the road, and the change was dramatic. We put ourselves in their hands totally. During the challenge I lost 48 pounds. My wife lost 40. More importantly we re-​calibrated our metabolisms and relearned our nutritional and fitness habits. We discovered that rather than a diet featuring scarcity, we could eat whole foods, prepared in fun and diverse ways, and create incredible energy and vibrant health. The Kettlebility gang was there throughout, closely advising on the dietary process, and also ‘leveling us up’ on fitness practices and exercise.
At this point I’ve been a member at Kettlebility for just under a year, and I am blown away by the change. Today I am 65 pounds lighter than when I arrived. I have new found strength and endurance. I don’t get winded. I don’t have chronic pain. And I have muscles !!! I don’t cringe when I take a t-​shirt off now. Kettlebility is a personal and focused approach to your relationship with fitness. It is NOT the cheapest option, but the value is tremendous. The amount I spend at Kettlebility is still less than the amount I spent on crap I put in my body on a monthly basis. And it is my gift to ME. Andrea, Kathleen, Drea, Kevin, and Dave have saved my life. If you are looking for a cheap gym with a shotgun approach, with all the machines, and with no supervision, this isn’t the place. If, on the other hand, you are looking to make an investment in you, a place where everybody there is pulling for everybody else, where the focus is relentlessly on correct form, safety, and measurable results, a place where you will be very personally TRAINED, then this is it.

About 6 months ago I started training with kettlebells at my local gym. I loved the way I moved when working with the bells and decided to purse the StrongFirst certification. I had an injury that forced me to delay my start of training. Working with Andrea on an accelerated yet safe pace, I was able to attend the certification this past June. I passed 4 of the 6 skills test and complete the snatch test this morning in 3:45. I have two more skills tests to pass before the end of July. The only reason I was able to accomplish so much in such a short time frame is the great coaching Andrea has given me. She helped me dial in the key skills I needed in as short a time as possible. I know that she will continue to guide me over the next few weeks to finish my certification.
Working with the dedicated staff of Kettlebility allows you to develop the skills necessary to swing, snatch and lift kettlebells safely. The stability, mobility and strength you gain does not compare to any other type of weight lifting I have done. If you are ready to change up your workout routine, I suggest giving Kettlebility a try, you may get hooked too!

I love this place. Lost lots of weight and got so much stronger with no injuries! Thank you Andrea, Kathleen, Drea, David, and Kevin for improving my life so much and adding in the fun!

I joined on a GroupOn in the summer of 2013. I did the challenge program, which puts you on a Whole30 diet and has you work out a minimum of 4 times a week. It was effective! I lost 12 pounds and felt a lot more confident after it was over.
I continued on with a membership for about a year afterwards — going down to 3 days/​week. I think the instruction is phenomenal, but it’s quite expensive (over $ 220/​month) and sadly — many of my favorite instructors have since moved on.
The owner does know her stuff, but sadly — some of the reviews about the «rude women trainers» are true. This isn’t the case for all of them, but the ‘tude I faced at times for my own credit card getting charged improperly was just not what people need when paying this much for a gym.

I attended Bootcamp during the winter and have been a member for the last 3 months. The the instructors are great, they have lots of class time options and the workouts are structured and never get boring. I plan on keeping up my 3-​day a week routine. It works!

The folks at Kettlebility are as good as they get. I have known Andrea since she opened Kettlebility, and worked with her as a client, and I have consulted her or her staff on cases in my Chiropractic clinic.
I have also purchased all of my kettle bells from Kettlebility because I believe that they offer the best quality kettle bells on the market.
In every respect they have exceeded my expectations. The depth of knowledge and understanding, and the willingness to help sets this place apart.
I very highly recommend them!
Dr. Dennis Dilday
Everett Chiropractic Center

Fabulous Gym! Highly qualified coaches is what you will find here. I trained there for several years before moving across country. When I swing a kettlebell, other people notice my good form and technique. That’s thanks to Andrea and her crew’s outstanding attention to detail. You will feel better about your body in no time, both in how you move and how your jeans fit. Don’t miss the opportunity to find out how amazing your body can be.

Best gym in Seattle!
I purchased a Groupon a year ago with no real expectations, I figured it was just another fad. To my surprise, I loved it. This place is great — the workouts, instructors, other members, nutritional guidance and most importantly, the results. During my first boot camp, I not only lost pounds, but close to 5% body fat in 3 months. The workouts are extremely effective, I only attend 3 classes a week. The instructors work with you, and will modify any exercise. I don’t have knee or back issues, but they really work with the members who do. And sometimes if something is feeling off with your body during one workout, there is absolutely no shame with modifying an exercise for a class or two. They encourage it. The focus is on doing a rep correctly, not 20 reps incorrectly or as fast as you can. I’ve tried Crossfit and various other Boot Camps and gyms in the Seattle area. Kettlebility is the best. I encourage anyone looking for something new to give it 3 months, you will absolutely see results.
You will need to pass out of Groove Your Swing to get going. If you dedicate yourself to it, it should only take you a 3 or 4 classes. And then off to Boot Camp and 3 Element classes!

Life changing! I was in fairly good shape prior to a knee and major back injury. I bought a groupon for kettlebility after being in «recovery» from the back injury for almost a year and a half. I had gained weight during my «recovery» and didn’t have the best self image. This place and meticulous trainers set me straight… mind and body! I left the gym for 3 months and came right back when I realized that this practice of mixing weight and cardio is the best thing I can possibly do for myself. Coming to this place is my gift to me. because I deserve it and so do you! I promise you will get out what you put in and if you are goal oriented and driven to make a change; then look no further. This will change your life if you let it!

Not your average gym.
I spent years joining various gyms (Bally’s, Seattle Athletic Club, Gold’s Gym, etc.) with the thought that «I’m going to do it, I’m going to get in shape!». Well, I generally only lasted at those places for a couple of months before I got so completely bored out of my mind that my membership fees just became pure profit for them because I hardly ever went to there.
This is not the case at Kettlebility. I’ve finally found a fitness method and place that I love and actually WANT to go into to work out!
But like I said, this is not your average gym. You have to put in the work to learn proper form in order to advance into additional classes. Kettlebility is not just out to take as much money from their members as they can. They truly care about you and your fitness and your safety. They will not let you advance without the proper foundation to avoid any physical issues. The kettle bell swing is a unique workout method that requires a certain level of skill to be done safely. Don’t let the Julian Michael workouts fool you into thinking that you can safely swing a kettlebell with no instruction.
When I started working out at Kettlebility I could barely move. I was 100 pounds overweight and my muscles and joints barely worked. Over the last three years I’ve lost a ton of fat, gained TONS of muscles and feel absolutely fantastic!
If you are willing to put in the work, want to work out in a supportive environment, love to learn new things about yourself and how far you can push your body, then this is the place for you!

Changing your life, one swing at a time…
So, I have traveled all over the US: belonged to Ballys, Gold’s, Planet Fitness chains, private fitness clubs, done the P90X, had personal trainers, and so on. These helped me achieve some fitness goals, but something was missing. I didn’t realize how much until I stepped into Kettlebility with an open mind and a willingness to learn.
Kettlebility provides a customized level of instruction spanning nutrition, flexibility, mobility, and strength that CHANGES YOUR LIFE. Everyone from the owner, Andrea, through the most junior instructor is dedicated to building a community of encouragement and support for you in your quest to better yourself. Along your journey with training in hardstyle kettlebell work, you will break down prejudices and bad habits and build a better you from the ground up — but only if you are willing to incrementally learn the system, apply yourself, adopt the techniques and earn it.
Classes get progressively harder and exercises more complex as you graduate to more advanced classes through your display of discipline, technique, and smart training. All the instructors work with you to make sure you are pushing yourself, using the right form, and getting your sweat on. Proper technique takes time and even the most advanced students and instructors learn and improve by tweaking their form constantly.
If you want a gym where you can showboat and do whatever you want because you think you know everything about fitness, then this is not the place for you.
If trying something new, challenging, and positively life changing is anywhere in your future plans, then I recommend Kettlebility. Classes are available almost every day of the week. Look for me. I am one of the many members who, as part of the Kettlebility family, will be there to encourage you with a smile and cheer you on.
I love this place. Come get your swing on!

I did their groupon bootcamp and really liked it. The problem came after the bootcamp when I tried to sign up for a monthly package. After two months of non-​responsive emails, they attempted to run my card (which had since been cancelled) without my permission after briefly discussing new packages. When I emailed them back saying I had updated my credit card information, I never heard a response. I would have loved to come back and give them my business, but I honestly don’t believe how unprofessional they were.

I can’t believe no one has reviewed Kettlebility yet! This gym is amazing! All of the trainers are excellent, focus is on form and safety, and you get a GREAT workout. Basically, they offer group weight training classes using primarily body weight and kettlebells as a load. You increase the difficulty of movement as you become more skilled – every class is different, and all you have to do is show up and be willing to work hard! It’s a great workout for both men and women and can be adjusted to any level of ability. Of course they have individual training and coaching for athletes etc, but I just go to the group classes.
I think what I love is the diversity and friendliness of the gym. You will see all ages and body shapes here, everyone is friendly, and the atmosphere is collegial and not competitive. I can’t say enough great things about it!