The Performance Fix

I live down the street from The Performance Fix and was always curious about their training sessions. As I walked by, I saw people having fun and working hard — the perfect combination. I began using class pass and attended Jeremy’s small personal training groups and have also tried the half hour afternoon delight session. I get so much out of my work out every time I’ve attended and plan to continue coming here with or without class pass!
I also agree with the review below that at The Performance Fix, you feel like you have your very own personal trainer even in a small group setting. Jeremy provides you with individual feedback and motivates you to do your best while not sacrificing excellent form. He always has a variety of exercises to do which make your workout exciting and new each time. I highly recommend this studio for anyone — regardless of where you are in your fitness journey!

I’ve been coming to Performance Fix multiple times per week since they opened and I’m challenged each and every day. As a small group participant, Jeremy puts effort into creating my workouts so they always keep me and my body guessing; I haven’t felt this good in the last 15 years.

When I started with ClassPass, The Performance Fix was the first studio I tried. I could not have asked for a better experience. I’ve since become a «regular» and ALWAYS sign up with Jeremy as many times as I can! (As a bonus: I met some great friends in the gym)
I love the nice/​new equipment in the gym. I love feeling like I’m working with a personal trainer for a fraction of the cost this kind of one-​on-​one attention would usually be. And I love Jeremy!
Jeremy offers unique, hands-​on work outs that always leave me feeling strong. He does a great job offering modifications that I can use when I need more of a challenge or if I’m struggling to keep up. His workouts mostly use weights but he also makes sure to incorporate some cardio.
Definitely recommend!

I’m a Class Passer and live out of town. This was my first visit and I really enjoyed my workout with Jeremy. He provides a workout with a lot of variety and more importantly, it’s a thoughtful workout that targets all parts of the body and different kinds of movements. I used free weights, the sand bag, bands… I was comfortable with all the exercises but he gave very clear instruction and demonstration. He was always available to correct my form, make suggestions or answer questions but he doesn’t hover… which I liked. Good for all levels since you can work at your own pace… what’s great in this environment is that you can communicate directly with the trainer and ask him for modifications to turn it up or tone it down. You don’t really get that in most group classes. I’ll be back next time I’m in town! Thanks, Jeremy!

I was so excited to try this place but ended up leaving in tears. It has been a few years since I have worked out, but I really want to get back in shape. I got the impression from their website that they catered to all different skill/​fitness levels, but Jeremy constantly pointed out that he was «regressing» the exercises to my level. As other clients came in he would just tell me what to do and then walk away without giving me a chance to try the exercise or ask questions. That probably would have been fine if I knew how to do the exercises, but I don’t. I definitely won’t be going back.

I attended Jeremy’s Bumpfit class that is tailored for expecting mothers. I’m not very self motivated when it comes to working out, but I knew I wanted to be healthy and didn’t know what kind of exercises were safe to do at 20+ weeks pregnant. Jeremy was not only an effective motivator, but he kept me on track up until my 39^th week! Baby was born 4 days later, healthy and strong!
The breathing techniques he taught me definitely came in handy when I went into labor. Another exercise we did that helped me a ton during labor was labor visualization, incorporating the mental aspects into the workout which I though was awesome! I would get on the cardio bike and get my heart rate up (contraction) for 45 seconds. Then I would rest for 3 min and go back on the bike for 60 and rest for 2 min etc. During the time that I would rest Jeremy worked with me to visualize the birth center just like an athlete would visualize making that kick or throw.
Until Bumpfit class, I had no idea this type of training existed for soon to be mothers. I will definitely be back soon to start postpartum workouts and shed this leftover pregnancy weight!
Thank you Jeremy and Performance Fix!

I discovered the Performance Fix one evening while heading to Pazzos across the street for a take-​out pizza. Realizing that there was a gym in Eastlake just a few blocks from my house I vowed to break my vicious cycle of pizza, beers and inactivity but only after one last pizza at Pazzos.
Sure enough it took me a month or two to find my gym shoes and drive the four blocks to meet Jeremy but I’m so glad I finally got off the couch.
After six weeks of working out there and trying all his classes I just signed up for six months. What I love about the Performance Fix is that it is super close to home, I no longer drive, it is only a five minute run; the perfect warm up. I also love that the groups are small, the music is rocking, the schedule perfect and the people are fun.
Jeremy is very welcoming, easy going, and good at getting you to work hard, with correct form, and at a fraction of the cost of what I used to pay for a private trainer at the Seattle Athletic Club.

Thank you Jeremy for letting us check out your incredible facility. You definitely inspired me on the use of such a great space! Patti (trainer– Virginia Beach Va)

Jeremy is so nice and made the workout challenging but fun! He even changed up his playlist for some special song requests to get us motivated! The different 4 – 6 minute blocks of circuits helped to break it up too so we weren’t doing any one exercise for too long!

The Performance Fix is awesome! Jeremy is a dedicated, knowledgeable, and conscientious trainer. He’s a fitness geek, so he is always trying to learn more about fitness; he listens to you, and tailors your workouts to help you reach your goals; he’s a great teacher, and is able to clearly explain exercise movements and how they will help you. Even if you know a lot, you can benefit from his guidance.
I really enjoy the small group fitness classes he teaches. I’ve attended sessions with clients of varying fitness and ability, and Jeremy always creates a safe, friendly, and fun environment to exercise in.
The gym itself is stocked with a variety of new exercise equipment: tons of free weights, kettlebells, VIPR, an agility/​turf section, TRX, heavy ropes, sleds, etc., etc. You won’t get bored!

Jeremy is a great trainer. He really works hands on with people to ensure they know what they are doing. The programs are very organized so it is clear what exercise you are on and varied so it keeps it interesting.
The gym space is always clean, the equipment is new, and there is enough variety in equipment that you don’t get bored.
After going to a «normal» gym for a while I didn’t think I needed/​wanted a trainer. But this is a great balance of hands on training without having someone standing next to you the entire you work out.