Solana Beach Health Center

I’ve been a Jiu Jitsu coach/​competitor for almost a decade, and have had about every injury under the sun. Massage therapist, Kristie, has helped me release years of constant neck and shoulder pain through her various massage and cupping techniques. Highly recommend as this is not a run of the mill masseuse, she is a master of her craft!

I’ve been seeing Dr. Steve for many years and he is fantastic. He takes a real big picture approach to healing. His practice involved everything from chiropractic adjustments and cupping, to laser therapy and diet counseling. He also takes extra time to teach you how to heal yourself at home which has allowed me to go to him for a few sessions and then do the rest of the work at home which is really helpful when you are on a budget or time constrained.

I have seen Dr. Steve for the past 5 years now. He is an educator and a healer. He has helped me reduce chronic back pain to occasional issues. He has always been readily available to see if something pops up. He regularly uses deep tissue massage, cupping, K-​Laser to reduce inflammation, and does any adjustments that may be needed. His comprehensive approach has greatly enhanced my quality of life. I would not hesitate to recommend his services.

Dr. Steve is incredible. I have never worked with a practitioner (in any field) who is more caring, knowledgeable, and dedicated to the healing and overall health of his patients. I have been seeing him for about 8 years, and refer everyone I know to him, and they all feel the same way! He is extremely knowledgeable about the body as a whole. His expertise extends far beyond basic chiropractic. He is a true holistic healer. He has helped me with balancing my hormones, my diet, my sleep, my energy, scar tissue, etc. He takes his time to fully explain what he is doing, what he is seeing, and how he believes I can heal. Every time I visit him, I am blown away by his commitment to me, the focus he has on my healing, and by how much he truly cares — in addition to how much he knows about the body — way beyond just muscles and bones! He understands cells, hormones, digestion, nerves… it is really impressive. Not to mention, his prices are very reasonable, and his goal is to get you well so you don’t have to keep coming back!
Do yourself a favor and go visit Dr. Steve. Your body will thank you!

A surgeon friend from Chicago recommended Dr. Paredes. I have been athletic my whole life. I sprained my ankle pretty badly in June and by August I was trying to attempt running again. I was not able to, still quite a bit of pain. This is when I went to see Dr. Steve as most of his patients call him.
I let him know my hectic work schedule, and he worked with my availability which made it so much easier. Upon meeting him I knew this guys knew his stuff. His assessment was thorough. He made corrections in alignment, a fire cupping and we used the K-​laser on a dislocated thumb as well as my ankle. Within 2 weeks I was in a ballet class and I running.
That K-​laser is magical but so is Dr. Steve’s instructions. I still see him for ongoing work. He truly is a healer.

I have neck spam to the point I cant turn my head and it hurts so much. I went to see Dr Steven Parades and he use the K-​laser on me and he dose his magic healing it help me so much. He dose wonderful work. Thank You Dr. Steven.