If you need a good gym to lift marshmallow-like weights and leave you sweatless and pretty after a work out, this is definitely not the place to go. At Strength and Honor Fitness, it will make you drool, sweat in places that you didn’t know can sweat, AND just as a caution, you probably don’t want to eat an hour before coming for a session here or else you might find your meal beautifully displayed on the ground. This is the perfect gym to kick your butt into shape! I have a love-hate relationship with this place. I wonder why I put myself through, the gym owner and instructor, Matt Keller’s ever creative personal hell… But when the results begin to show, I know it’s all worth it to suck up the pain, so I won’t have to suck it in later when I’m wearing that gorgeous dress! I say, give it a try. He even offers a free evaluation session to let you see what the class is like and if you’re up for the challenging classes. There’s nothing for you to lose, maybe, except for a couple of pounds!