BJC Medical Group

I have celebrated 25 anniversaries of my 30^th birthday. So when you get to be my age it is good to make an appearance at your doctors office at least once a year. It is good to know that everything is still good and that you don’t have anything sneaking up on you.
After a year of active Unilocaling and wanting to do it more energetically in 2013, I wanted to make sure my antique of a body could handle it. They also recommend checking with your doctor before starting a new vigorous exercise program. I had to start an exercise program to help me drop the extra 30 pounds that have been added to my frame in the last four years of Unilocaling. I just hoped he’d not find anything else wrong with this half century plus man.
As usual, my check in was easy even with my company changing insurance companies. The taking the new information was smooth and effortless. The front office personnel was well prepared for those changes at the first of the year. It seemed as if everyone who was checking in at the same time, also had changes in their insurance and it was all completed in a timely manner.
I barely had to check in on Unilocal and one of the friendly efficient nurses was calling my name to come back to one of the examine rooms. Before sticking me in a room, she had me do the thing I was dreading most and that was weighing. The number was higher then I wanted, but not as high if I hadn’t gone back to Weight Watcher earlier this year. She then put me in a room and I had no waiting at all. Another nurse joined her and they completed all my test, asked me various questions for clarification and left the room. It was only minutes before my doctor, John Ellena entered and completed my physical. John has a great bedside manner, is good listener and takes great concern in my health. I then was walking back out to my car in less then 40 minutes and a clean bill of health.
He did tell me to watch the weight, eat in moderation when Unilocaling and to keep going to the gym.