One of the last remaining harcore gyms. Everything for powerlifting, strongman and bodybuilding. Full set of old school Nautilus equipment. Home of Champions
Gwendolyn M.
Rating des Ortes: 4 Saint Louis, MO
This is a great gym for strength training, weight lifting, and strongman events. For anyone out there who hates running or other cardio exercise(me x10), give strength training a try! Rick, the owner, is really friendly and seems to know every gym member by name. He will help customize a routine for you and even have a beer with you outside after your workout if the weather is nice. The gym has strength training equipment, free weights, squat racks, a deadlift platform and a boxing area. You will not find any treadmills, stairmasters or ellipticals. There might be a stationary bike but I’ve never seen anyone use it. Everyone I’ve met is very nice and respectful, and I see other ladies in there almost every time I’m working out. If you’re prepared to come and put in some hard work(but don’t want to do cardio exercise and feel like death) then stop in and talk to Rick!